5D Wellness - Create Your Best Health and Life

Featured Articles and New Posts

What are Your Goals for Personal Growth? – Comfort, Anxiety, Fear and Personal Development
9 Proven Ways to Train Your Brain to Lose Weight
Surprising Root Causes of Obesity and 5D Holistic Weight Loss
Do You Want To Be Right or Do You Want to Be Happy?
What Does It Mean For a Person to SPARKLE?
Actionable Root Causes of Anxiety and Depression – 5D Mental Health

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5D-Holistic Brain Health and Mental Health 

What are Your Goals for Personal Growth? – Comfort, Anxiety, Fear and Personal Development
Intermittent Fasting 101
The Benefits of “Having” ADHD
Can you Train your Brain to Eat Better and Lose Weight?
4 Types of Intermittent Fasting Protocols
9 Proven Ways to Train Your Brain to Lose Weight

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5D-Holistic Nutrition and Weight Loss

Intermittent Fasting 101
Can you Train your Brain to Eat Better and Lose Weight?
4 Types of Intermittent Fasting Protocols
9 Proven Ways to Train Your Brain to Lose Weight
5 Tips to Avoid Holiday Weight Gain – How To Lose It, What Causes It, The Best Ways To Lose Weight During Holidays, How To Prevent Holiday Weight Gains
Surprising Root Causes of Obesity and 5D Holistic Weight Loss

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5D Parenting - Create Happy Families

The Benefits of “Having” ADHD
Root-Cause Medicine – 8 Benefits for You
How Omega-3-Fats and the Omega 3 Index Benefit Your Brain
A Framework for Reasoning in Healthcare – Finding The Zebra Among the Horses
All-about-omega 3/6 ratio-benefits
How Do You Know If Your Teen Is Addicted

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5D Business - Create Your Thriving Health or Wellness Coaching Business

What are Your Goals for Personal Growth? – Comfort, Anxiety, Fear and Personal Development
The Benefits of “Having” ADHD
Psychiatrist vs Psychologist vs Coach – Which is Right for Mental Health Support?

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5D Social Health - Satisfying Relationships 

The Benefits of “Having” ADHD
Brain Health in 5 Dimensions – with Dr. Christine Sauer
A Framework for Reasoning in Healthcare – Finding The Zebra Among the Horses

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Events, Shows, Podcasts and Webinars

How Your Subconscious Mind Can Make – or Break Your SPARKLE…
Addictions Can be Overcome – A Story of True Transformation and SPARKLES
Frazzlebrain-How to Un-Stress your Brain – with Gina Schneider
What Are the 5 Stages of Betrayal Trauma – and How Can You Recover Your Sparkle – with Dr. Debi Silber
How Your Amazing Brain can help you to SPARKLE! – with Fallon Jordan from the Amenclinic
A Good Life with a Case of Schizophrenia – with Dale Walsh on Sparkles 4 Mental Health

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Helpful Books and Product Reviews

Man’s Search for Meaning – by Viktor E. Frankl – Book Review

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More Posts...

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