5D Wellness - Create Your Best Health and Life

Featured Articles and New Posts

The #1 Key to Happiness: Appreciate the Little Things
The Ultimate Guide to Holistic Health Coaching: Body, Mind and Spirit
The Death of the Soul and the Need to Recover Your Sparkle
Food Allergies 101 – What You Need To Know About Food Allergies
Psychiatric Drug Withdrawal
38 +++ Positive Things To Do While Waiting – Instead Of Feeling Bored And Frustrated

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5D-Holistic Brain Health and Mental Health 

The #1 Key to Happiness: Appreciate the Little Things
Discover Havening Touch®: A Revolutionary Neuroscience Technique to Alleviate Your Stress and Anxiety
7 Benefits of a Holistic Approach to Wellness Across the Five Dimensions of Well-Being
The Ultimate Guide to Holistic Health Coaching: Body, Mind and Spirit
Havening Techniques: Unlocking Your Inner Peace and Mental Resilience
The Death of the Soul and the Need to Recover Your Sparkle

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5D-Holistic Nutrition and Weight Loss

The Nutrient Symphony: How Nutritional Supplements Can Support a Balanced Diet
Gut Health and Brain Health – Anatomy and Physiology of Head and Neck
Intermittent Fasting 101
Can you Train your Brain to Eat Better and Lose Weight?
4 Types of Intermittent Fasting Protocols
9 Proven Ways to Train Your Brain to Lose Weight

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5D Parenting - Create Happy Families

Why We Need Pain to Live and Thrive
The Benefits of “Having” ADHD

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5D Business - Create Your Thriving Health or Wellness Coaching Business

The Ultimate Guide to Holistic Health Coaching: Body, Mind and Spirit
How to Manage Stress – 6 Good Ways, 5 Bad Ways – and THE BEST WAY
What are Your Goals for Personal Growth? – Comfort, Anxiety, Fear and Personal Development

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5D Social Health - Satisfying Relationships 

38 +++ Positive Things To Do While Waiting – Instead Of Feeling Bored And Frustrated
Top 10 Tips To Better Understand Your Self-Defeating Habits
The Benefits of “Having” ADHD

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Events, Shows, Podcasts and Webinars

Making the Impossible Possible – with Louse Burley
How to Drink Less to Live More and Sparkle – with Caroline Holke
Together We Can Create a Healthy World – with Mary Zennett
Full Heart Living Conversation Sparks -Tom Glaser-Conversation Starters
Three Easy Steps from Clutter to “Sparkling” Cash Flow – Declutter The Brain with Kitti Andrews
How Your Subconscious Mind Can Make – or Break Your SPARKLE…

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Helpful Books and Product Reviews - coming soon...

5D-Wellness – Create Your Best Health and Life

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More Posts...

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