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health coaching-life coaching-weight loss-fat loss-diet-nutrition-gut health-brain health-5Dimensional mental health and brain health coaching depression recovery made simple-docchristine-dr christine sauer-recover your sparkle
health coaching-life coaching-weight loss-fat loss-diet-nutrition-gut health-brain health-5Dimensional mental health and brain health coaching depression recovery made simple-docchristine-dr christine sauer-recover your sparkle

We train your brain and mind to fall in love with your life, your health, and wellness -

 in all 5 Dimensions.

We Help Busy Super Moms Lose Weight Permanently and Feel Great Again

End Cravings, Emotional Eating and Overcome Eating Binges by Training Your Brain for Weight Loss Success.

Free Download

Guide: The 12 Essential Tips for Lasting Weight Loss and Weight Loss Maintenance

healthy weight loss, lasting weight loss, weight loss tips, safe weight loss tips, healthy weight loss tips, how to lose weight safely and healthy and keep it off

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About The Founder

Dr. Christine Sauer MD ND

Dr. Christine Sauer is a German-trained Medical Doctor and a Naturopath, as well as a Gastrointestinal Disease Specialist and a Certified Brain and Mental Health Coach, helping people across the world re-establish their gut-brain connection and restoring their mental health and brain health while losing weight.

After an episode of severe back pain, followed by depression, she nearly lost her own life and brain power to despair and psychiatric medications.

She dedicated her life and over 40 years of experience to exploring and improving the deep connection between our gut and brain and the root causes for weight loss and mental health issues in 5 dimensions. 

She is a #1 bestselling author, TEDx Speaker, radio and podcast host and has appeared as guest speaker on summits, videos and in her own events.

What Our Clients Say...

I am super excited...You must be some kind of miracle worker, because I can't find any other explanation in the change or my feelings...

Jacquie C. ● Postal Worker, Wife & Mother of 2 

What I appreciated most about my coach is her vulnerability and openness. She is easy to relate to as she shares her own struggles and imperfections...

Inga S. ● HR Manager, Wife & Mother of 2

What a remarkable woman who has such knowledge. In just one 30 minute consultation I learned so much to improve my health. Looking forward to more...

Dalene A ● Financial Consultant

DOWNLOAD THE FREE E-BOOK:

"The F-Word Diet" 

How to Lose Fat,

Get Fit and Feel Fabulous- Forever! 

You Will Learn How to Finally Get Thin Forever -

 Without Depriving Yourself and Strenuous Exercise

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