Eating for Vibrant Health and Explosive Energy
A concise guide to Food Selection for our fast-paced world. Helpful and well organized. Small enough to take with you to the grocery store...
You probably know what you should eat - but what if the ideal food choice is not affordable or not available?
This book clearly spells out: what food is best, what is acceptable and what should better be avoided - and why.
You will also find a few easy and tried-and-true recipes - the author's favorites!
Dr. Christine Sauer, MD ND (Ger)
Health Education and Transformation
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