Enjoy the "Your Quality of Life - Healthy Alternatives" Show!

This show is all about how to optimize your quality of life!

  • Options for physical and mental health and wellness, from conventional to alternative and everything in-between.
  • With local and international guests as well as additional content. 
  • Deep discussions about topics around life. 
  • Personal stories of struggle and success, background information, education and inspiration for personal health and wellness.
  • Delivered in an uplifting and sometimes fun way. 

My motto and that for my show is:

"If you are stuck in a dark place, don't give up! There is a light at the end of the tunnel for you, too"

How Omega-3 Fats and the Omega 3 Index test Benefits Your Brain and mental healthAn Interview With Dr. Bill Harris, PhD, Co-Inventor

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How Omega-3-Fats and the Omega 3 Index Benefit Your Brain

Ron Williams and Dr. Christine SauerWatch Webinar Replay from Nov. 18th, 2021. Ron is sharing his wisdom on how to overcome emotional

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Ron Williams – From Ghetto to Bodybuilding Champion

Learn to Deal with Uncertainty and Fear - From the Movie "The Joker" - with Leopold Ajami What Can a Movie Tell

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Are You A Victim Of Your Circumstances – Or Victorious Over Them? – With Thought Coach Johnnie Calloway

Power Up Your Brain to Live Your Best Life!- Dr. Christine Sauer on the Future Business Show How can you be happy

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Power up Your Brain to Live Your Best Life – with Dr. Christine Sauer

Listen to all previous episodes of the podcast since 2017 (just scroll...)

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