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  • Category: Featured

Featured, Happiness, Philosophy, Motivation/Inspiration/Fun, Quality of Life, Emotional Eating, Fatigue-Stress-Sleep, Holistic Brain Health & Mental Health, Spiritual Dimension - Meaning, Passion and Purpose, Depression-Anxiety-Panic Attacks, Healthy Aging - Longevity - Graceful Living Before Death - Aging Wisely

The #1 Key to Happiness: Appreciate the Little Things

The 1st Key to HappinessAppreciate the Little Things in LifeYou may have been told ...

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Featured, Business Success Strategies - Create Your Thriving Wellness Coaching Business, Holistic Brain Health & Mental Health

The Ultimate Guide to Holistic Health Coaching: Body, Mind and Spirit

The Ultimate Guide to Holistic Health Coaching: Transforming Your Mind, Body, and Spirit Welcome! In ...

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Philosophy, Featured, Happiness, Quality of Life, Mental Dimension of Health - Psychology, Holistic Brain Health & Mental Health, Spiritual Dimension - Meaning, Passion and Purpose, Depression-Anxiety-Panic Attacks

The Death of the Soul and the Need to Recover Your Sparkle

The Death of the Soul and the Need to Recover Your Sparkle Many people ...

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Featured, Fatigue-Stress-Sleep, Holistic Brain Health & Mental Health, Nutrition, Allergies-Inflammation-Autoimmunity, Lab Testing, Depression-Anxiety-Panic Attacks

Food Allergies 101 – What You Need To Know About Food Allergies

Food Allergies: 101Most people think of immediate-type allergies when they think of food allergies. ...

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Featured, Vitamins, Minerals & Nutritional Supplements, Philosophy, Physical Dimension of Health & Wellness - Our Body and Brain, Holistic Brain Health & Mental Health, Mental Dimension of Health - Psychology, Spiritual Dimension - Meaning, Passion and Purpose, Depression-Anxiety-Panic Attacks

Psychiatric Drug Withdrawal

A Step-by-Step Guide to Safely Withdraw from Psychiatric Drugs:Regain Control of Your Mental HealthIntroduction: ...

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Featured, Happiness, Motivation/Inspiration/Fun, Quality of Life, Holistic Brain Health & Mental Health, Mental Dimension of Health - Psychology, Creativity & Art, Spiritual Dimension - Meaning, Passion and Purpose, Social Health - Satisfying Relationships

38 +++ Positive Things To Do While Waiting – Instead Of Feeling Bored And Frustrated

38 +++ Positive Things To Do While Waiting – Instead Of Feeling Bored And ...

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Featured, Physical Dimension of Health & Wellness - Our Body and Brain, Holistic Brain Health & Mental Health, Mental Dimension of Health - Psychology, Spiritual Dimension - Meaning, Passion and Purpose, Social Health - Satisfying Relationships

Top 10 Tips To Better Understand Your Self-Defeating Habits

Top 10 Tips To Better Understand Your Self-Defeating Habits  Self-defeating habits are those behaviors ...

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Featured, Philosophy, Quality of Life, Mental Dimension of Health - Psychology, Holistic Brain Health & Mental Health, Spiritual Dimension - Meaning, Passion and Purpose, About, Depression-Anxiety-Panic Attacks, Healthy Aging - Longevity - Graceful Living Before Death - Aging Wisely

Personal Growth: 7 Steps to Climb the Mountain of Life

Personal Growth: 7 Steps to Climb the Mountain of LifeWelcome! This is a very personal ...

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Featured, Happiness, Business Success Strategies - Create Your Thriving Wellness Coaching Business, Quality of Life, Fatigue-Stress-Sleep, Mental Dimension of Health - Psychology, Holistic Brain Health & Mental Health, Depression-Anxiety-Panic Attacks

How to Manage Stress – 6 Good Ways, 5 Bad Ways – and THE BEST WAY

How to Manage Stress6 Good Ways, 5 Bad Ways to reduce stress - and ...

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Featured, Motivation/Inspiration/Fun, Business Success Strategies - Create Your Thriving Wellness Coaching Business, Quality of Life, Mental Dimension of Health - Psychology, Holistic Brain Health & Mental Health, Spiritual Dimension - Meaning, Passion and Purpose, Depression-Anxiety-Panic Attacks

What are Your Goals for Personal Growth? – Comfort, Anxiety, Fear and Personal Development

What are Your Goals for Personal Growth? Why we need to choose Anxiety and Fear ...

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Christine Sauer, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Sauer and her community. Dr. Sauer encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. Please note the standard disclaimers and notices linked below.

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