"It's  NEVER Too Late To Start Living YOUR BEST LIFE!"

Dr. Christine Sauer, MD ND

Cert. Holistic Mental Health & Brain Health Coach, Trainer, Educator

Retired Physician and Naturopath, Bestselling Author, Speaker

Dr. Christine Sauer Mental Health Coaching Brain Health

Dr. Christine Sauer MD ND

High-Efficiency Mental Health

 & Brain Health Coach

Meet Dr. Christine and DocChristine Coaching

What We Do For You:

YOU are the specialist for your own body and we are the experienced guides that show you the way.  We care, educate, challenge and hold you accountable so YOU can reach the goal of living your best life.

Our Mission:   At DocChristine, we educate and inspire you to get healthy and stay that way!  We support you in your quest to heal from chronic illness. We provide practical and proven guidance and help so you can achieve lasting wellness for body, mind and spirit.

Our Promise:  We will deliver excellence and value with step-by-step practical help, while holding you accountable through your journey.  We will innovate and find new ways to help you achieve total wellness and grow as a person with passion and purpose.

Our Motto:    "If You're Stuck In A Dark Place, Don't Give Up! There Is A Light At The End Of The Tunnel For You, Too!"

Stories of Our Wonderful clients...

find out how working with us changed their lives for the better...

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Stay up to date with the best tips & tools

on how to stay well in your body, mind and spirit.

root causes of depression-5 Dimensions of Brain Health-5 dimensions of mental health-anxiety-sad-sadness-dr christine sauer

Root Causes of Depression – The 5 Dimensions of Mental Health

What are the Root Causes of Depression? The 5 Dimensions of Brain Health and Mental Health - Dr. Christine Sauer Why are people depressed? And why can't we just snap out of it? What really more...

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Root Causes of Depression – The 5 Dimensions of Mental Health

April 10, 2022

Psychiatrist – Psychologist – Life Coach – Which is Right for Mental Health Support?

February 15, 2022

Are You A Victim Of Your Circumstances – Or Victorious Over Them? – With Thought Coach Johnnie Calloway

January 12, 2022

How Omega-3-Fats and the Omega 3 Index Benefit Your Brain

January 1, 2022

The Weirdest Strategy on How to Teach Your Brain to Love Exercise – Even If You Hate It With A Passion

December 14, 2021

SAD? 6 Powerful Tips for Seasonal Affective Disorder – Holiday Depression

November 21, 2021

How to Use Vitamins for Immune System Support
Dreaming of a Better Life?
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  • Frustrated by trying it all - with no lasting results?
  • Overwhelmed by all the conflicting information on the internet?
  • Dreaming of a Better Life?

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