What are the Root Causes of Depression? The 5 Dimensions of Brain Health and Mental Health - Dr. Christine Sauer Why are people depressed?
Root Causes of Depression – The 5 Dimensions of Mental Health
Chronic Depression and other chronic mental health issues can have many causes. We help by finding - and addressing all root causes with our unique 5D-holistic health assessment and the 7-Step "SPARKLE"-System. Check out the very best of Holistic Mental Health Coaching and Brain Health. We coach around Depression, Anxiety, Stress, Sleep Issues, Gut Health and IBS, Memory Issues, PTSD, TBI, Trauma and more. Book a FREE call and let us know what is going on in your life.
Psychiatrist vs Psychologist vs Coach – Which is Right for Mental Health Support?
Psychiatrist vs Psychologist vs Life Coach -Who is Right for Mental Health Support?Head-to Head Comparison: The decision of psychiatrist vs psychologist can be difficult -and
The #1 Key to Happiness: Appreciate the Little Things
The 1st Key to HappinessAppreciate the Little Things in LifeYou may have been told to appreciate the little things in life. But why should
The Best Natural Treatment for Depression and Anxiety
what is the best natural treatment for depression and anxiety Depression and Anxiety does not just feel awful to anyone who has ever experienced the emotions associated with it, but - if left
Root-Cause Medicine – 8 Benefits for You
8 Benefits of Root-Cause MedicineChronic Illnesses like depression and anxiety or gut health issues, that often accompany them do not just feel awful to
How Omega-3-Fats and the Omega 3 Index Benefit Your Brain
How Omega-3 Fats and the Omega 3 Index test Benefits Your Brain and mental healthAn Interview With Dr. Bill Harris, PhD, Co-Inventor of the
The Weirdest Strategy to Teach Your Brain to Love Exercise – Even If You Hate It
How To Start Exercising – Even If You HATE Exercise - The Neuroscience And Brain Hacks That Works You Will Not Believe How Good
SAD? 6 Powerful Tips for Seasonal Affective Disorder – Holiday Depression
Sad and Depressed in the Darkness of Winter? All You Need to Know about Seasonal Affective Disorder (SAD) - Holiday Depression In the northern
Stories of Our Wonderful clients...
find out how working with us changed their lives for the better...
"It's NEVER Too Late To Start Living YOUR BEST LIFE!"
Dr. Christine Sauer, MD ND
Cert. Holistic Mental Health & Brain Health Coach, Trainer, Educator
Retired Physician and Naturopath, Bestselling Author, Speaker
Dr. Christine Sauer MD ND
High-Efficiency Mental Health
& Brain Health Coach
Meet Dr. Christine and DocChristine Coaching
What We Do For You:
YOU are the specialist for your own body and we are the experienced guides that show you the way. We care, educate, challenge and hold you accountable so YOU can reach the goal of living your best life.
Our Mission: At DocChristine, we educate and inspire you to get healthy and stay that way! We support you in your quest to heal from chronic illness. We provide practical and proven guidance and help so you can achieve lasting wellness for body, mind and spirit.
Our Promise: We will deliver excellence and value with step-by-step practical help, while holding you accountable through your journey. We will innovate and find new ways to help you achieve total wellness and grow as a person with passion and purpose.
Our Motto: "If You're Stuck In A Dark Place, Don't Give Up! There Is A Light At The End Of The Tunnel For You, Too!"
Join Our Community And Be The First To Get Notified of New Information, Videos, Podcast Episodes, Tips, Special Offers and FREE Stuff!
100% secure. No SPAM! You can unsubscribe anytime!
