Trying to lose Weight? Here is what You need to know... but didn't

My Story

In 2005, I was 315 lbs. At 5'9, I was definitely not tall enough for my weight...?

I choose the tool of weight loss surgery, and lost 150 lbs. Did that end the story? NO!! It's just a tool.


Without lasting change of eating habits and lifestyle  (and this doesn't mean weird dieting, starving yourself or low-calorie foods), weight loss doesn't last.

Have you tried it yourself and failed?

I yo-yo-dieted myself for years, and it just got worse. - Dr. Christine Sauer

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The Problem:

You go on a "diet", lose some weight. After a certain time, you relapse to old habits, drop out of the program and eat "normally" again, and soon you are packing on the pounds - and more. 

Your cravings for Junk Food are just overwhelming you. You need that ice-cream, candy, the chips or comfort food.... or else.

You end up feeling fat, ugly, unloved and even hopeless and powerless to change your fate. 

You end up trying different weight loss supplements but they don't work great.

The Solution:

Did you know there are many root causes that can make you hold on to your pounds? 

Click HERE to learn more and get your free e-book: " 3 Steps to Lasting Weight-Loss!"

3 steps to lasting weight loss

Listen to Erin madden, BScAHN from and me talk about the real causes of the so-called obesity epidemic! Listen to and download our newest Podcast below!

Dr. Christine Sauer


Meet DocChristine

What We Do For You:

YOU are the specialist for your own body and we are the experienced guides that show you the way.  We care, educate, challenge and hold you accountable so YOU can reach the goal of living your best life.

Our Mission:   At DocChristine, we educate and inspire you to get healthy and stay that way!  We support you in your quest to heal from chronic illness. We provide practical and proven guidance and help so you can achieve lasting wellness for body, mind and spirit.

Our Promise:  We will deliver excellence and value with step-by-step practical help, while holding you accountable through your journey.  We will innovate and find new ways to help you achieve total wellness and grow as a person with passion and purpose.

Our Motto:     "If You're Stuck In A Dark Place, Don't Give Up! There Is A Light At The End Of The Tunnel For You, Too!"

Watch the video and hear Dr. Christine's Story >>

And listen to her story of despair and hope.
Then you will know why Christine truly understands you