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  • Author: Dr. Christine Sauer

Holistic Brain Health & Mental Health, Mental Dimension of Health - Psychology, Depression-Anxiety-Panic Attacks

Revitalizing Recovery: How Physical Fitness Transforms Your Journey from Addiction 

Revitalizing Recovery: How Physical Fitness Transforms Your Journey from Addiction Embracing physical fitness isn't just ...

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Happiness, Quality of Life, Holistic Brain Health & Mental Health, Emotional Eating, Fatigue-Stress-Sleep, Mental Dimension of Health - Psychology, Havening Techniques, Depression-Anxiety-Panic Attacks, ADD-ADHD-ASD-Autism

Discover Havening Touch®: A Revolutionary Neuroscience Technique to Alleviate Your Stress and Anxiety

Discover Havening Touch®: A Revolutionary Neuroscience Technique to Alleviate Your Stress and AnxietyCould Havening ...

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Podcasts and Video Shows

Making the Impossible Possible – with Louse Burley

Making the Impossible Possible: The Resilient Journey of Louise BurleyIn a world that often ...

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Physical Dimension of Health & Wellness - Our Body and Brain, Holistic Brain Health & Mental Health, Mental Dimension of Health - Psychology

7 Benefits of a Holistic Approach to Wellness Across the Five Dimensions of Well-Being

7 Benefits of  Holistic Approach to Wellness Across the Five Dimensions of Well-BeingWhile we're rushing ...

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Featured, Business Success Strategies - Create Your Thriving Wellness Coaching Business, Holistic Brain Health & Mental Health

The Ultimate Guide to Holistic Health Coaching: Body, Mind and Spirit

The Ultimate Guide to Holistic Health Coaching: Transforming Your Mind, Body, and Spirit Welcome! In ...

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Featured, Happiness, Philosophy, Quality of Life, Mental Dimension of Health - Psychology, Holistic Brain Health & Mental Health, Spiritual Dimension - Meaning, Passion and Purpose, Depression-Anxiety-Panic Attacks

The Death of the Soul and the Need to Recover Your Sparkle

The Death of the Soul and the Need to Recover Your Sparkle Many people ...

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Holistic Brain Health & Mental Health

Let Go of Being Right: Choosing Happiness over Conflicts

Let Go of Being Right: Choosing Happiness over ConflictsIn a world filled with conflicts ...

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Featured, Fatigue-Stress-Sleep, Holistic Brain Health & Mental Health, Nutrition, Allergies-Inflammation-Autoimmunity, Lab Testing, Depression-Anxiety-Panic Attacks

Food Allergies 101 – What You Need To Know About Food Allergies

Food Allergies: 101Most people think of immediate-type allergies when they think of food allergies. ...

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Featured, Vitamins, Minerals & Nutritional Supplements, Philosophy, Physical Dimension of Health & Wellness - Our Body and Brain, Mental Dimension of Health - Psychology, Holistic Brain Health & Mental Health, Spiritual Dimension - Meaning, Passion and Purpose, Depression-Anxiety-Panic Attacks

Psychiatric Drug Withdrawal

A Step-by-Step Guide to Safely Withdraw from Psychiatric Drugs:Regain Control of Your Mental HealthIntroduction: ...

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Happiness, Featured, Quality of Life, Motivation/Inspiration/Fun, Mental Dimension of Health - Psychology, Holistic Brain Health & Mental Health, Creativity & Art, Spiritual Dimension - Meaning, Passion and Purpose, Social Health - Satisfying Relationships

38 +++ Positive Things To Do While Waiting – Instead Of Feeling Bored And Frustrated

38 +++ Positive Things To Do While Waiting – Instead Of Feeling Bored And ...

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Christine Sauer, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Sauer and her community. Dr. Sauer encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. Please note the standard disclaimers and notices linked below.

If you want to use an article on your site, you can do that by providing a do-follow link back to this site. Click here for details. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from DocChristine is required.

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