Makes 8 portions
Gluten-free, paleo, yeast-free
10 oz packaged, frozen chopped spinach, thawed and squeezed dry
2 Tbsp. butter
1/2 cup onion, minced
2 cloves garlic, minced
11/2 cups cottage cheese or crumbled feta cheese
3/4 cup milk (of choice)
1 Tbsp. arrowroot starch
1/4 teaspoon each salt and pepper
1/8 teasp. nutmeg
pinch cayenne pepper (or more if you like it spicy)
3/4 cup schredded real cheddar cheese
1/2 cup shredded parmesan cheese
Preheat the oven to 350F.
Grease an 8 or 9″ baking dish with extra butter
Saute onion and garlic in butter until golden, about 5 min. Stir in spinach, heat through.
In a large bowl, beat together eggs, cottage cheese, milk, starch, salt, pepper, nutmeg, cayenne.
Stir in onion-spinach mix, add cheddar and parmesan cheeses.
Pour into the perpared pan.
Bake 35-40 min until just set in the middle.