From Shiny Object to Focused Subject

Unfocused? ADHD? Always looking for something new and exciting? Learn to get laser-focused.

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Want to Be More Focused?

Suffering From Shiny Object Syndrome?

If you thrive by excitement, always jump to the next shiny object that seems newer and better than the last (and leave a whole slew of unfinished projects behind), I get it.

I was that, still am sometimes. Chances are, you are either an entrepreneur (80% of us have these characteristics) and/or have been diagnosed with "ADHD". 

Here are the negative sides of this:

  • Thoughts Don't Stop
  • Easily Distracted
  • Disorganized, "Messy"
  • Jumping from one thing to the other
  • not finishing things
  • Constant overwhelm

And here are the positive traits of this:

  • Multi-Talented
  • Very Creative
  • Interesting Thoughts and Ideas
  • Hyperfocus on Exciting Things
  • Often Tend to be Leaders or Entrepreneurs
  • Intuition and often a special relationship with nature and the universe

So, you don't want to completely turn off all the positives, right? Just reduce the disorganization, money spending on all the stuff that in the end doesn't get used, and be able to focus on the things that really matter to you, right?

Now, if that's what you want, you came to the right place.

I have a High Efficiency Half-Day Individual Coaching Workshop Session tailor made just for you.

In just about 3 hours of working with us, you can :

  1. Get a Clear Picture of Your Individual Brain Type and what that means for you - good and bad
  2. Work on Immediately Reducing Anxiety, Worries and Guilt and other negative emotions associated with these issues and
  3. Get Your Individual Strategy to Live Your Best Life with Great Focus,
  4.  Finally Feel Empowered to Become Successful and 
  5. Keeping all the advantages while mitigating the disadvantages

What is High-Efficiency Coaching?

In a nutshell, what it means is that:

  • You get rapid relief in just one extended session of 1.5-3 hrs (on average)
  • If present, we mitigate symptoms of anxiety and depression fast
  • We use multiple concepts, techniques, methods and approaches, from physical, mental, spiritual, social and financial
  • We have extremely high Coaching Standards
  • We measure your success (and satisfaction) with standardized and privacy-certified questionnaires
  • We work with you and for you. You are in control. all the time.

You can read more about this and the other service options here:

What You Get With This Session

  • Symptom Severity Assessment before and after session
  • Brain Health and ADHD Type Assessment
  • Nutrition and Cravings Type Assessment
  • 3 hours with Dr. Christine Sauer and/or her other highly qualified coaches
  • We work with you until you are satisfied with the result (up to 4 hrs)
  • Immediate relief from your emotional pain
  • Ability to make your best decisions
  • Recording of your Session for your later use (video and audio)
  • Transcript of your Session (machine-created)
  • Session Notes with Key Points
  • Recommendations for Natural Supplements and Nutrition Changes
  • Recommendations for Movement and Exercise tailored to your Brain Type 
  • Recommendations for your Future
  • Follow-up for continued success


  • Electronic copy of Dr. Christine's book: "Eating for Vibrant Health and Explosive Energy"
  • Electronic copy of Dr. Christine's book: "The F-Word Diet"
  • Electronic copy of Dr. Christine's book: "My daily sparkle of Gratitude - A Journal to Brighten Your Day"
  • Free audio-file with guided meditation to help you with sleep
  • Coupon for 15% Discount for future services (if desired)

About the author

Dr. Christine Sauer

Dr. Christine Sauer is a German-trained physician and naturopath, a Certified Brain Health Professional and Brain Trainer (Dr. Daniel Amen MD) as well as a gastrointestinal disease specialist, working as a Holistic Health & Life Coach and Educator.
Her own struggles with chronic pain, weight loss, and mental health
issues have led her to dedicate her life to improving the overall health, gut health and the brain/mental health of others and enabling them to drop unwanted pounds, improve their parenting skills, overcome ADHD (develop laser-focus) and even grow their business - all with natural means, using strategies based in neuroscience combined with her own quirkiness, sense of humor, common-sense, love and care.
She wrote #1 bestselling books, speaks on stages (incl. a TEDx Talk) and lectures on these topics. She also coaches individuals, groups, and families. and teaches teenager on ourschool. As “The Doctor Who Knows How You Feel” she is known to make a lasting impression and positive difference in the lives of her clients, friends and followers. Main website:

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