Rapid Relief - High Efficiency Coaching Sessions
What is High-Efficiency Coaching?
This is a revolutionary new type of coaching, where we help you to bring about meaningful change in just half a day.
We combine cutting-edge neuroscience, working change methods, proven brain training, efficient psychological methods of eliminating negative thoughts and self-defeating beliefswith ancient healing techniques like Yoga that have worked for 1000s of years.
What a High Efficiency Half-Day Individual Coaching Workshop Session Can Do For You
Rapid Relief Around One Specific Issue
We cannot resolve all your issues in a few hours, but provide rapid relief around one major issue.
Effective Mitigation of Anxiety Symptoms
Anxiety and Panic Attacks or even long-standing Phobias may be resolved in one session.
Effective Mitigation of Depression Symptoms
Experience an instant and Lasting Lift of sad mood and regain hope and find new joy.
Coaching at Its Best!
We combine many healing modalities in our coaching services. We call it coaching for lack of a better name!
Pick Your Favorite Session from the Options Below
Click on a session to learn more and purchase
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What You Get with Each High-Efficiency Extended Coaching Workshop Session
Each Specialty Extended High-Efficiency Transformational Individual Coaching Session is designed to address and if possible resolve one issue, even if it may have existed for a long time. Our experience of over 30 years in the healthcare field makes this a safe and mostly enjoyable experience for most.*
Multiple Concepts
We use concepts from medicine, psychotherapy, counseling, art therapy, yoga therapy, trauma coaching, hypnotherapy and combine them with coaching arts to get you fast and lasting results.
High Standards
All our Coaches have multiple qualifications and many years of proven experience in their fields.
They follow the highest ethical standards and have your success in mind.
We measure your success
We don't just rely on our impression of your progress. We measure our efficiency and your satisfaction with standardized instruments before and after each session.
We work with and for you
At all points you are in control. We will never coerce you to do anything you don't feel comfortable doing. Everything we do is permission-based.
Here is what is included with each session:
Book Your High-Efficiency Coaching Session Today and Experience Rapid Relief!
Questions Before You Book?
Dr. Christine Sauer MD ND
High-Efficiency Mental Health
& Brain Health Coach
Meet Dr. Christine and DocChristine Coaching
What We Do For You:
YOU are the specialist for your own body and we are the experienced guides that show you the way. We care, educate, challenge and hold you accountable so YOU can reach the goal of living your best life.
Our Mission: At DocChristine, we educate and inspire you to get healthy and stay that way! We support you in your quest to heal from chronic illness. We provide practical and proven guidance and help so you can achieve lasting wellness for body, mind and spirit.
Our Promise: We will deliver excellence and value with step-by-step practical help, while holding you accountable through your journey. We will innovate and find new ways to help you achieve total wellness and grow as a person with passion and purpose.
Our Motto: "If You're Stuck In A Dark Place, Don't Give Up! There Is A Light At The End Of The Tunnel For You, Too!"
* Please NOTE our Disclaimer and Privacy Policy