What really is “ADHD”?

ADHD child

Have you or one (or more) of your children been diagnosed (I prefer to call it “labeled”) with ADHD?

If so, it probably was devastating for yourself as well as your child, can even cause burnout or depression in the parents. But it often is  also percieved as a relief because now finally you would get the help you need for you or your child to succeed in school – and life – right?

You probably received medications like Adderall, Ritalin etc. and maybe behavioral therapy and additional resources in school.

That’s great, but why is your child not healthy and “normal”? And you know that your child has great potential, don’t you?

To bring out the best in your child, you may need more than “just” parenting, behavioral  and school support.

Why this is not enough

While I won’t say that this is not good, in my opinion it is not sufficient.

In not only my opinion, but also of many experts in the ADHD field, there has to be a complete and planned approach to heal ADHD (and yes, I said heal. In most cases it is possible to reverse the ADHD behavior to a point where medication either can be reduced or is no longer necessary)

A great resource to get started on this path is the book “Finally Focused”  by Integrative Psychiatrist Dr. James Greenblatt: Buy it HERE

(by the way, I – Dr. Christine –  took his ADHD course for health professionals, it was great!)

What is the path to a possible cure?

And yes, there is a cure! Don’t give up!

First you need to drill down on possible causes, something conventional medial practitioners often do not do.

Possible causes are Dysbiosis (overgrowth of bad bacteria in your gut), Micro- or macronutrient deficiencies, food allergies, intolerance  or sensitivities or toxicity (including heavy metals, pesticides and herbicides etc.) and more…

Then you can ADD the essential nutrients you/your child needs and SUBTRACT what’s hurting you (e.g. dairy, gluten, toxins and more)

How to get started?

parenting-parents-kids-children-youth-adhd-add-dr christine sauer

Our Parenting Sparkles Program helps parents and their children to work together instead of fighting

It is tailor-made for parents and their children (ages 9-18) who want to

  • communicate better,
  • understand each other better and
  • stop the constant fighting.

If you want an end to your parenting stress and want your children to succeed in life, you need this program!


Results from other Parents:

parenting sparkle-family-families-kids-children-child-adhd-asd-autism-attention-focus-distracted-sad-depression-dr christne sauer-dr daniel amen-outschool-school-education-teaching-class

Dr. Christine Sauer MD ND

High-Efficiency Mental Health

 & Brain Health Coach

Meet Dr. Christine and DocChristine Coaching

What We Do For You:

YOU are the specialist for your own body and we are the experienced guides that show you the way.  We care, educate, challenge and hold you accountable so YOU can reach the goal of living your best life.

Our Mission:   At DocChristine, we educate and inspire you to get healthy and stay that way!  We support you in your quest to heal from chronic illness. We provide practical and proven guidance and help so you can achieve lasting wellness for body, mind and spirit.

Our Promise:  We will deliver excellence and value with step-by-step practical help, while holding you accountable through your journey.  We will innovate and find new ways to help you achieve total wellness and grow as a person with passion and purpose.

Our Motto:    “If You’re Stuck In A Dark Place, Don’t Give Up! There Is A Light At The End Of The Tunnel For You, Too!”

About the author

Dr. Christine Sauer

Dr. Christine Sauer, MD, ND is a German-trained, retired conventional as well as naturopathic physician, a Certified Brain, and Mental Health Coach and a Nutrition, Supplementation, Weight Loss and Emotional Eating Expert. Through her own journey from the successful owner of a large medical practice in Germany through the abyss of mental and physical illness to complete recovery, she discovered her unique process, combining education, life and health coaching, to help her clients to "Recover Your Sparkle", to achieve lasting peace, joy, and 5-dimensional health. Her mission is to be a beacon for love, joy, and peace in this scary world. Her hobbies are science, learning new things, cooking, gardening, and her husband and dog.
She is also an international #1 bestselling author, TEDx speaker, mentor and trainer for other coaches and a loving human being!

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}