What really is “ADHD”?

ADHD child

Have you or one (or more) of your children been diagnosed (I prefer to call it “labeled”) with ADHD?

If so, it probably was devastating for yourself as well as your child, can even cause burnout or depression in the parents. But it often is  also percieved as a relief because now finally you would get the help you need for you or your child to succeed in school – and life – right?

You probably received medications like Adderall, Ritalin etc. and maybe behavioural therapy and additional resources in school.

That’s great, but why is your child not healthy and “normal”? And you know that your child has great potential, don’t you?

To bring out the best in your child, you may need more than “just” parenting, behavioral  and school support.

Why this is not enough

While I won’t say that this is not good, in my opinion it is not sufficient.

In not only my opinion, but also of many experts in the ADHD field, there has to be a complete and planned approach to heal ADHD (and yes, I said heal. In most cases it is possible to reverse the ADHD behaviour to a point where medication either can be reduced or is no longer necessary)

A great resource to get started on this path is the book “Finally Focused”  by Integrative Psychiatrist Dr. James Greenblatt: Buy it HERE

(by the way, I – Dr. Christine- took his ADHD course for health professionals, it was great!)

What is the path to a possible cure?

And yes, there is a cure! Don’t give up!

First you need to drill down on possible causes, something conventional medial practitioners often do not do.

Possible causes are Dysbiosis (overgrowth of bad bacteria in your gut), Micro- or macronutrient deficiencies, food allergies, intolerance  or sensitivities or toxicity (including heavy metals, pesticides and herbicides etc.) and more…

Then you can ADD the essential nutrients you/your child needs and SUBTRACT what’s hurting you (e.g. dairy, gluten, toxins and more)

Want to know more? Subscribe to my blog and get the latest news and information about ADHD and other mental health, brain health topics as well as on neuro-degenerative diseases (like Alzheimer’s).

How to get started?

Book a FREE phone/online assessment today with Dr. Christine and her ADHD Health Coach Jennifer

Schedule Appointment

to get an analysis and detailed plan for you and your child’s benefit!


Have you experienced chronic fatigue? Then I encourage you to visit my website.

Get your FREE 12-step roadmap on how to reverse depression, emotional pain and chronic fatigue!

At DocChristine, our mission is to change people’s lives for the better by mentoring and guiding people back to physical, mental, financial and spiritual health.
DocChristine am a German-trained, conventional as well as naturopathic physician, family doctor, board-certified (Germany) as a dermatologist, allergist, and naturopath. She is now working as a nutritionist and a certified integrative nutrition health coach.
As  Integrative Nutrition Health Coaches, we know how to guide people to the right decisions to re-build their health from the ground up.
DocChristine is trained in root-cause and bio-individual medicine and can help you find the real causes of your symptoms and give you directions and support to reverse your depression, chronic fatigue and other chronic illnesses, even if you need to continue taking conventional medications and can’t make drastic changes to diet and lifestyle.
Jennifer is a dedicated wife, mother of a child labeled with “ADHD” and knows first-hand about the struggles that entails. Together with DocChristine she will help you dig to the root and guide you to your child’s and your family’s health and wellness.
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