About the "Recover Your Sparkle" Program
Strategies for Brain & Mental Health Recovery
This Program will guide you step by step through the process that Dr. Christine Sauer herself went through to truly overcome depression and anxiety, withdraw from all psychiatric medications, say good-bye to constant therapy sessions leading nowhere, grow her business and feel amazing most days.
Available as Individual or Cost-Effective Group Coaching Program.
To Help You Choose the Right Program for You
What is the "Recover Your Sparkle" Program?
"Recover Your Sparkle" is a sophisticated Holistic Brain and Mental Health Coaching Program that addresses all 5 Dimensions of Mental Health
We assess - plan and then implement change in the following areas:
- Physical Health
- Mental Health
- Spiritual Health
- Social Health
- Financial Health
Click on Tab to see Details
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Mental
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Spiritual
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Social
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Financial
Physical Health
This is our physical body, the organ systems, the mechanical part, biochemistry, physics, anatomy, physiology, and more.
Examples are:
Program Details
Holistic Health Assessment and Life Strategy Plan
This alone is worth every penny you paid for the whole program. It includes a detailed assessment of your past, review of all lab tests and other test reports accessible to you, and then - together with Dr. Christine - you will develop your customized life strategy plan that will lead you to your best life, a life worth living, fulfilled and meaningful.
Bi-Monthly Half-Day Extended Coaching Sessions
Each extended coaching session will last around 2-3 hours. The reason is so we will get a real amount of work done for your recovery.
Sessions require a pre-session assessment as well as a post-session survey. These surveys will give both of us the certainty that the sessions were effective for you as well as give me feedback on what and where I can improve my services to serve you even better and more efficient.
Between sessions you are expected to do 15 min or so daily homework assignments (that we both agreed on)
Additional Bonuses
You will be part of a sophisticated online coaching system with access to additional materials, videos, worksheets, to a journal area, to action projects and reminders and more...
Your program also includes unlimited questions (and answers) via email or FB messenger, interim reviews by Dr. Christine, session notes and private recordings of your sessions.
What Others Say...
Kim Broniman
Maxine Silva
Michael Stack
Rosanna
Wayne
Claudine
A Selection of Case Studies...
Dr. Christine Sauer MD ND
High-Efficiency Mental Health
& Brain Health Coach
Meet Dr. Christine and DocChristine Coaching
What We Do For You:
YOU are the specialist for your own body and we are the experienced guides that show you the way. We care, educate, challenge and hold you accountable so YOU can reach the goal of living your best life.
Our Mission: At DocChristine, we educate and inspire you to get healthy and stay that way! We support you in your quest to heal from chronic illness. We provide practical and proven guidance and help so you can achieve lasting wellness for body, mind and spirit.
Our Promise: We will deliver excellence and value with step-by-step practical help, while holding you accountable through your journey. We will innovate and find new ways to help you achieve total wellness and grow as a person with passion and purpose.
Our Motto: "If You're Stuck In A Dark Place, Don't Give Up! There Is A Light At The End Of The Tunnel For You, Too!"