DocChristine Coaching Dr. Christine Sauer depression anxiety

FREE Roadmap to Your Best Life!

How to Break FREE From Depression and Anxiety

It includes a Checklist on what's not working and holding you back.

 And the Roadmap to help you make your plan to finally start living your best life!

“Why doesn’t the current approach work?” 

Trying to get better when you feel sad and depressed can get overwhelming, costly and time-consuming

You are destined to fall right back down in the darkness of depression, possibly lower than before. 

You become doubtful, frustrated and begin questioning why you bothered.  After all, you spent precious time and money on getting better without any long-term benefits. 

New symptoms are creeping up, it is getting harder and harder to function every day...

To achieve lasting results, ALL of the issues need to be addressed holistically, and in the right sequence.. 

You will never see lasting results until you address all the 5 dimensions of depression - together with their contributing causes to restore harmony of body, mind and spirit.

In this free roadmap and checklist I am sharing over twenty years of research and experience, and show you how hundreds of lives have been changed with my discovery.

And with my Recover Your Sparkle-System, I teach you exactly how to break free from depression and anxiety, memory issues and chronic fatigue by focusing on each area in a holistic way to achieve lasting results.

What Others Are Saying:

Jacqueline

Kim

Maxine

Kind, Caring and very genuine...

Not only is Doc Christine incredibly knowledgeable about health care and mental health matters, she is kind, caring and very genuine in her desire to help others. I would highly recommend her to anyone looking to improve their quality of life!

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Tina McDougall McAulay

I highly recommend Dr. Christine if you are having any health issues...

I was very lucky to work with Dr. Christine as she has helped me very much. She looked at my body as a whole and helped me discover many food allergies that were causing havoc with my life. Dr. Christine also helped with which vitamins and probiotics are the best for my body and now I am living a very healthy life. I am very thankful for meeting Dr. Christine because I am now living a much healthier life. I also like that Dr. Christine checks in with me occasionally to make sure I am doing well. I highly recommend Dr. Christine if you are having any health issues...she will help you figure them out and find a way to make them better.

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Rosanna Pelton

Looking forward to working with her...

What a remarkable woman who has such knowledge. In just one 30 minute consultation I learned so much to improve my health. Looking forward to working with Christine. Thank you!

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Dalene Allen

Approachable, down to earth and great...

Christine is not just very knowledgeable, she is also very passionate about helping people improve their lives through nutrition. She coaches people in how to make the right choices for their health alongside making changes to their mindset to ensure they achieve their end goal. Christine is approachable, down to earth and great at what she does.

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Jakki Brierley-Shorrock

More Kind Words:

Michael

Rosanna

Wayne

It's Been a Game Changer

I've been working with Dr Christine Sauer for the past five months. She's been working as my life coach and it's been a game changer. Let me tell you. She has helped me navigate through a very difficult time in my life where everything looked pessimistic and bleak and I felt like I had no control and just felt stuck. And she helped me look inside myself and why I feel the way that I do.

And I feel now like I have more control over my thoughts and the ending, I guess, of my story and how I want things to go. But it really took a lot of digging and introspection and she was there every step of the way. I love the way she makes me question things, even when I think I've given her the answer, I got to give her more. But it's really helped me. And I'm in a place where I feel empowered because I feel like I'm in control over how I want to view things and how my story will end. So thank you, Christine, and I will recommend you to everybody and anybody. You've been a big help. Thanks.

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Jacqueline

I Understand Myself and My Daughter Better

I bought the Family Program, because I wanted to learn how to be a better parent and understand my daughter.
During the time working with DocChristine Coaching, I noticed that my daughter started to take more responsibility, analyses her own behaviour and understands herself and others better.
During the time working with DocChristine Coaching, I found that It is always good to have someone impartial and trained to talk to. Christine is like my sounding board. She shares practicable examples for different family situations. She draws attention to those areas and behaviours where I did not pay attention or which I didn't notice. This then helps to change perspective and understand each other better. I have become more observant of myself and got know myself and - as a result - I understand my daughter more and we get along better.

The main thing I learned from working with Dr. Christine, is that there is no perfect anything, especially no parent is perfect so you can only try to best of yourself and look after yourself.
What I appreciated most about my coach (Dr. Christine Sauer) is her vulnerability and openness. She is easy to relate to as she shares her own struggles and imperfections.

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Inga Simaite-Islam

I was one of the lucky ones whom she took the time to get to know...

Christine is a sincerely warm person who just wants to help everyone she meets. I was one of the lucky ones whom she took the time to get to know. She has been helping me regain my health! It is truly an amazing wake up call and I am looking forward to working with her on an ongoing basis. Each day brings me closer to a healthier me!

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Cathy Cornelius

A whole different take on things...

Doc Christine is amazing ! Has a whole different take on things and uses her background in family medicine in all she does ! Excellent advice on fixing my skin problems

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Karen MacQuarrie

I Trust Her Fully!

DocChristine is always very helpful and knowledgeable! I trust her fully!

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Dwight Tait

Proper advice for whatever ails you...

DocChristine is a wonderful woman! She is so kind and giving of her time. Also, she is extremely knowledgeable in the field of medicine, being both a physician as well as a holistic healer and personal health care advisor. You can trust her to give you the proper advice for whatever ails you. I love DocChristine!!

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Cynthia Robson

Knows Her Stuff!

Doc Christine knows her stuff ! You should contact her with your health needs

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Jeff Brooks

Rare combination of expertise as a healer

Doc Christine has helped me find my way to recovery from a very serious illness that required careful attention to nutrition and lifestyle. In my experience Doc Christine is able to offer a rare combination of expertise as a healer. Her background as a medical doctor, her unique understanding of nutrition and her focus on healing the whole person, mind and body, makes her an exceptional caring and knowledgeable source of support and guidance.

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Grant Murray

...made my life wonderful...

“I’ve had the distinct pleasure of working with Dr. Christine and I have to tell you: My life is so different since I met her. She helped me find out what all my food issues were, what my allergies were and has helped me develop a plan to eating properly. I have Crohn’s disease along with some other autoimmune disorders and the pain was just getting worse and worse every day. I was having trouble walking, my joints were sore, my belly was constantly bloated and it turned out that it‘s not all Crohn’s disease. In fact, I am allergic to many different food items and since we have eliminated them, I feel great! I have energy, my stomach is not bloated, in fact, I kind of keep losing weight, which is a great thing and I owe it all to Dr. Christine. She has just made my life wonderful and she can help you, too. I guarantee it!”

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Rosanna Pelton

Keep up the great work!

Doc Christine you are the best!! I hope more people come too you so you can help them out with there health and wellness keep up the great work ??

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Dale Vincent

very knowledgeable and trustworthy

Christine is very knowledgeable and trustworthy. She will get to the bottom of your health concerns!

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Jennifer Goguen

variety of resources...

Dr. Christine is extremely knowledgeable in a multitude of physical well being practices. She has a variety of resources to assess your physical health. Dr. Christine wants to help you physically feel better so you can focus on being holistically well. Dr. Christine loves a challenge!

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Charlene Pickrem

Helped me with chronic fatigue

Doc Christine is excellent and helped me with chronic fatigue now I can cycle all the time and not miss out on anything !!

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Lee McPhee

Caring and Helpful...

Christine is the best! She is not just a good friend but a caring and helpful person and my personal health advisor. I love DocChristine!

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Cheryl Brandi


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It includes a Checklist on what's not working and holding you back.

 And the Roadmap to help you make your plan to finally start living your best life!


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