Conquer Your Clutter for Good - with Kitti Mckay

Life is too short to live in a state of chaos

Physical, emotional and mental clutter holds you back and weighs you down from achieving your true potential, especially for those of us with ADHD!

"Start with one space, with one area and then progress from one to the next systematically." - Kitti McKay

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Kitti McKay is a Decluttering Coach, based in Halifax, NS.

She shared her story of feeling absolutely miserable and frustrated, overwhelmed and even useless, as she looked across her desk to see piles of “stuff” ...

She felt powerless and overwhelmed, almost defeated.

Because out of that dread and frustration, she said to herself, “I just can’t take this anymore!”

That was her rock bottom, but also a huge turning point. That is what started her journey of getting rid of the chaos.

She figured out strategies that would work for her ADHD brain and for that of her clients.

So, if you are struggling with your own clutter--mental or physical, watch this video to see how Kitti solves clutter issues!


Last Updated on September 7, 2026 by Dr. Christine Sauer

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