Power Sleep Habits
Why Are You Sick, Fat and Tired?
with bestselling author Dr. Patricia Boulogne (AskDrPat)
Ever wondered if why you can't sleep and feel more and more sick, fat and tired?
Get to Know Dr. Pat on the podcast and then learn her Power sleep habits on her Webinar! (Coming up on May 27th, 2021 - click HERE to register!)
Listen to the Podcast Episode by Dr. Pat Below
Upcoming:
About this Webinar and Dr. Pat Boulogne
Dr. Patricia Boulogne, DC, CCSP, AP, CFMP is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author.
She has helped thousands over the last 35+ years to stop adapting their lifestyle to pain and chronic problems by focusing on the whole person.
The result is that her clients and patients find out the WHY and the CAUSE of the problem, and identify the starting point: what, why, where and how to begin their health journey to live longer, better and healthier.
Dr. Boulogne is the founder and principal of AskDrPat ~ HealthTeamNetwork, a company dedicated to skyrocketing your health, lifestyle, and mindset with strategies and programs that make sense, and help you age gracefully, think, move and feel better, and live longer and happier!
About this webinar "Power Sleep Habits - Tips and Treats"
In this free 45 min to 1-hour webinar Dr. Pat will answer your questions about
- why you can't sleep and feel tired all the time
- how you can sleep better and feel more rested.
- How sleep - and the lack of sleep - affects your overall health and mental health.
- How lack of sleep can be a sign of depression and anxiety as well as contribute to it.
- How stress affects sleep - and what you can do about it!
Dr. Pat Boulogne is the bestselling author of the book: " Why are You Sick, Fat and Tired?"
You can check it out and buy it here: http://www.healthteamnetwork.com/ or on Amazon: https://www.amazon.com/Why-Are-You-Sick-Tired/dp/1734185597/
This event is proudly presented, produced and sponsored by Dr. Christine Sauer (DocChristine Coaching).
