Overcome Phobias and Stop Panic

Afraid of Public Speaking? Afraid of Heights? Dogs? Snakes? Germs? Death? Social Anxiety? Panic Attacks? 

Get Rapid Relief in This Session

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Want to Be More Confident?

Afraid of Certain Things? Panic Attacks?

If you have a fear of objects, animals, germs, certain situations or other, you may have been diagnosed with "Phobia". Those are very common and can be very upsetting. Sometimes they are accompanied by Panic Attacks, intense fear that makes you feel as if you are having a heart attack or even dying...

Here are the negative sides of this:

  • Afraid of Being Afraid
  • Avoid Certain Situations, Objects, Peoples, Activities
  • Can Interfere with your enjoyment of Life
  • Can get so bad that you are afraid to leave the house
  • Afraid of Getting a Panic Attack in Public
  • Feeling Helpless and Powerless - in the Grips of Fear.

And here are the positive traits of this:

  • Keeps you ( and others) safe
  • Shows that you care
  • Avoid Uncomfortable Situations, Things and People

So, you don't want to completely turn off all the positives, right? Just reduce the need to avoid the things you would like to do, get rid of panic attacks, get in control of fear and learn to know your reactions and what is really dangerous - and what isn't. You really want to take control back of your life and do things that really matter to you, right?

Now, if that's what you want, you came to the right place.

I have a High Efficiency Half-Day Individual Coaching Workshop Session tailor made just for you.

In just about 3 hours of working with us, you can :

  1. Get a Clear Picture of Your Individual Brain Type and what that means for you - good and bad
  2. Work on Immediately Reducing Anxiety, Worries and Panic and other negative emotions associated with these issues and
  3. Get Your Individual Strategy to Live Your Best Life with Great Confidence
  4.  Finally Feel Empowered to Be in control of Your Life and 
  5. Keeping all the advantages while mitigating the disadvantages

What is High-Efficiency Coaching?

In a nutshell, what it means is that:

  • You get rapid relief in just one extended session of 1.5-3 hrs (on average)
  • If present, we mitigate symptoms of anxiety and depression fast
  • We use multiple concepts, techniques, methods and approaches, from physical, mental, spiritual, social and financial
  • We have extremely high Coaching Standards
  • We measure your success (and satisfaction) with standardized and privacy-certified questionnaires
  • We work with you and for you. You are in control. all the time.

You can read more about this and the other service options here: https://docchristine.com/high-efficiency-coaching/

What You Get With This Session

  • Symptom Severity Assessment before and after session
  • Brain Health and Anxiety Type Assessment
  • Hierarchy of Fears Assessment
  • 3 hours with Dr. Christine Sauer and/or her other highly qualified coaches
  • We work with you until you are satisfied with the result (up to 4 hrs)
  • Immediate relief from your emotional pain
  • Ability to make your best decisions
  • Recording of your Session for your later use (video and audio)
  • Transcript of your Session (machine-created)
  • Session Notes with Key Points
  • Recommendations for Natural Supplements and Interventions to Stop Panic Immediately
  • Recommendations for Movement and Exercise tailored to your Brain Type 
  • Recommendations for your Future
  • Follow-up for continued success


  • Electronic copy of Dr. Christine's book: "Eating for Vibrant Health and Explosive Energy"
  • Electronic copy of Dr. Christine's book: "The F-Word Diet"
  • Electronic copy of Dr. Christine's book: "My daily sparkle of Gratitude - A Journal to Brighten Your Day"
  • Free audio-file with guided meditation to help you with fear
  • Coupon for 15% Discount for future services (if desired)

Dr. Christine Sauer MD ND

High-Efficiency Mental Health

 & Brain Health Coach

Meet Dr. Christine and DocChristine Coaching

What We Do For You:

YOU are the specialist for your own body and we are the experienced guides that show you the way.  We care, educate, challenge and hold you accountable so YOU can reach the goal of living your best life.

Our Mission:   At DocChristine, we educate and inspire you to get healthy and stay that way!  We support you in your quest to heal from chronic illness. We provide practical and proven guidance and help so you can achieve lasting wellness for body, mind and spirit.

Our Promise:  We will deliver excellence and value with step-by-step practical help, while holding you accountable through your journey.  We will innovate and find new ways to help you achieve total wellness and grow as a person with passion and purpose.

Our Motto:    "If You're Stuck In A Dark Place, Don't Give Up! There Is A Light At The End Of The Tunnel For You, Too!"

About the author

Dr. Christine Sauer

Dr. Christine Sauer is a German-trained physician and naturopath, a Certified Brain Health Professional and Brain Trainer (Dr. Daniel Amen MD) as well as a gastrointestinal disease specialist, working as a Holistic Health & Life Coach and Educator.
Her own struggles with chronic pain, weight loss, and mental health
issues have led her to dedicate her life to improving the overall health, gut health and the brain/mental health of others and enabling them to drop unwanted pounds, improve their parenting skills, overcome ADHD (develop laser-focus) and even grow their business - all with natural means, using strategies based in neuroscience combined with her own quirkiness, sense of humor, common-sense, love and care.
She wrote #1 bestselling books, speaks on stages (incl. a TEDx Talk) and lectures on these topics. She also coaches individuals, groups, and families. and teaches teenager on ourschool. As “The Doctor Who Knows How You Feel” she is known to make a lasting impression and positive difference in the lives of her clients, friends and followers. Main website: https://DocChristine.com

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