7-Day Finally Thin Forever Challenge

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  • 7-Day Finally Thin Forever Challenge

5D Weight Loss

Easy

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Weight Loss

21 Parts

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7-Day Finally Thin Forever Challenge

5 Parts

5D Weight Loss

Welcome to Your New Life!

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5D Weight Loss

Contest Rules & Medical Disclaimer

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About IF (Intermittent Fasting)

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The 4 Pillars of Weight Loss - Overview

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Recommended Reading - Good Books

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What is Willpower? And How Can We Get it?

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How to Gain Lasting Motivation

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How to Build Lasting Healthy Habits

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Intentional Intuitive Eating (IIE) - What is That?

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What can we eat during IF?

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When can we eat during IF?

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How can we eat during IF?

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How to Turn Off Cravings - FAST

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Intentional Intuitive Movement (IIM) - What is That?

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Advantages of Saunabathing and Sweating

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Coaching - What it is - What it Can Be...

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What is the Gut-Brain Axis?

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How does the Gut-Brain axis help with weight loss?

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Our gut microbiome

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About the teacher

Dr Christine Sauer

Dr Christine Sauer, MD, ND is a German-trained conventional as well as naturopathic physician. After retiring from her practice, she added training as a Certified Holistic Brain, and Mental Health Coach and an Integrative Nutrition, Havening Techniques, Supplementation, Weight Loss and Emotional Eating Expert. Holistic Health is her passion.
She also became a Trainer for Business Development, Marketing, AI and Business Growth Strategies. She emerged as a leading expert in the Art of Soulful Selling.
Through her own journey from the successful owner of a large medical practice in Germany through the abyss of mental and physical illness to complete recovery, happiness and success in life and business, she discovered her unique process, combining education, life and health coaching, to help her clients to "Recover Your Sparkle", to achieve lasting peace, joy, and 5-dimensional health including financial freedom.
Her mission is to be a beacon for love, joy, hope and peace in this uncertain and scary world. Her hobbies are science, learning new things, cooking, gardening, and her husband and dog.
Doc Christine is a multiple international #1 bestselling author, TEDx speaker, mentor and trainer for other coaches and a loving human being!

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