How to Manage Mental Health and Stress
A Practical Guide - Not Just For Entrepreneurs
This is the recording of a live webinar by DocChristine Coaching in Collaboration with the Happy Neighborhood Project. Check them out!
There are many benefits to a membership in the HNP for networking and discounts that entrepreneurs will appreciate.
This well-received webinar will leave you, too, feel inspired and excited to Start Living YOUR Best Life!
Download the summary guide mentioned in the video below:
Begin Where You Are
If life feels steep, foggy or overwhelming, you do not need to solve the whole mountain today.
Start with one gentle step.
Get the free 7 Steps to Climb the Mountain of Life guide, and receive book updates,
sample material, and Sunday Sparkle ✨ reflections.
Get the Free Guide + Recover Your Sparkle Book Updates
Download the free guide:
7 Steps to Climb the Mountain of Life
Get the guide and take one gentle next step today.
You’ll receive the free 7 Steps guide, occasional Recover Your Sparkle book updates, sample material, Sunday Sparkle reflections, and educational emails from Dr. Christine Sauer. You can unsubscribe anytime.
Last Updated on September 7, 2026 by Dr. Christine Sauer
Dr. Christine Sauer, MD, ND is a German-trained conventional as well as naturopathic physician. After retiring from her practice, she added training as a Certified Holistic Brain, and Mental Health Coach and an Integrative Nutrition, Havening Techniques, Supplementation, Weight Loss and Emotional Eating Expert. Holistic Health is her passion.
She also became a Trainer for Business Development, Marketing, AI and Business Growth Strategies. She emerged as a leading expert in the Art of Soulful Selling.
Through her own journey from the successful owner of a large medical practice in Germany through the abyss of mental and physical illness to complete recovery, happiness and success in life and business, she discovered her unique process, combining education, life and health coaching, to help her clients to "Recover Your Sparkle", to achieve lasting peace, joy, and 5-dimensional health including financial freedom.
Her mission is to be a beacon for love, joy, hope and peace in this uncertain and scary world. Her hobbies are science, learning new things, cooking, gardening, and her husband and dog.
Doc Christine is a multiple international #1 bestselling author, TEDx speaker, mentor and trainer for other coaches and a loving human being!
