The 4 Stages of inflammation

Telltale signs and Symptoms 

Inflammation has been more and more recognized as one of the main causes of most chronic illnesses.

The 4 Stages of inflammation show how Inflammation progresses from "harmless" to "end stage"

In my opinion, there are 4 distinct stages of abnormal inflammation that lead to a succession of chronic diseases and illnesses. Here they are:

Stage 1: Slight Chronic Inflammation

Symptoms you may feel are:  

  • Fatigue, 
  • Insomnia,
  • Brain Fog,
  • “Aches and Pains”,
  • Weight Change,
  • Stress


Stage 2: Moderate Chronic Inflammation

Symptoms you may feel are:  

  • forgetfulness, 
  • moodiness,
  • feeling blue or down,
  • confusion,
  • feeling unfocused
  • Bloating,
  • Cramps,
  • “IBS”,
  • Recurrent infections (skin, respiratory tract),
  • seasonal Allergies,
  • slight “Allergies”,
  • Eczema,
  • Food intolerances and  - “sensitivities”,


Stage 3: Severe Chronic Inflammation

Diagnosable diseases you may “have”:  

  • Severe Inflammation,
  • Chronic Diseases (“of Aging??”), some
  • Depression,
  • Anxiety and probably some other mental illnesses,  
  • Severe Allergies with anaphylaxis,
  • Autoimmune diseases (Psoriasis, severe Eczema, M. Crohn, Colitis ulcerosa, Rheumatoid Arthritis, Lupus, MS and more…),

Probably also:

  • Fibromyalgia,
  • Coronary heart disease,
  • Cancer,
  • Obesity,
  • Diabetes,
  • Dementia,
  • chronic Pain,
  • ADD, ADHD,
  • Autism (diseases of “our time”???)


Stage 4: End-Stage Inflammation

 What does that look like?  

  • End-stage Cancer,
  • Severe Bone deformities,
  • End-stage Heart failure,
  • End-stage Dementia,
  • Certain Types of blindness, 
  • Amputations…

The Good News:

Stages 1-3 are reversible if addressed properly.

How can you do that? 

It can be complicated and needs an individualized approach.

At DocChristine, we use a comprehensive, root-cause approach, combined with testing and bio-individual nutrition and targeted supplementation.

Take me up on my offer for a FREE call to uncover possible hidden causes for your individual case and to give you a step-by-step plan on how to get back to your optimal health!

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