All About Inflammation Part One: 4 Stages of Inflammation
The 4 Stages of Inflammation
By Dr. Christine Sauer
Lately, there have been more and more diseases associated with inflammation.
In my opinion, there are 4 distinct stages of abnormal inflammation that lead to a succession of chronic diseases and illnesses.
Stage 1:
Slight chronic Inflammation. Symptoms you may feel are Fatigue, Insomnia, Brain Fog, “Aches and Pains”, Weight Change
Stage 2:
Moderate chronic Inflammation. Symptoms you may feel are Bloating, Cramps, “IBS”, Recurrent infections (skin, respiratory tract), seasonal Allergies, slight “Allergies”, Eczema, Food intolerances and “sensitivities”
Stage 3:
Severe chronic inflammation. Diagnosable diseases you may “have”: Severe Inflammation, Chronic Diseases (“of Aging??”), Some Depressions and probably some other mental illnesses, Autoimmune diseases (Psoriasis, severe Eczema, M. Crohn, Colitis ulcerosa, Rheumatoid Arthritis, Lupus and more…), Probably also: Fibromyalgia, Heart disease, Cancer, Obesity, Diabetes, Dementia, chronic Pain, ADD, ADHD, Autism (diseases of “our time”)
Stage 4:
End-Stage Inflammation. What does that look like? End-stage Cancer, Severe Bone deformities, End-stage Heart failure, End-stage Dementia, Blindness, Amputations…
Stages 1-3 are reversible if addressed properly.
About the Author Dr. Christine Sauer
Dr. Christine Sauer, MD,ND(Ger), INHC, CBHC is a German-trained conventional as well as naturopathic physician, a Certified Brain and Mental Health Expert and Coach and a Certified Integrative Nutrition Holistic Health Coach. Through her own journey from successful owner of a large practice in Germany through the abyss of mental and physical health to complete recovery she discovered her unique process to help her clients achieve lasting health and wellness. Her mission is to change the world for the better, one life at a time. Her hobbies are science, learning new things, cooking, gardening and her backyard chickens and dogs.
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