The 4 Stages of inflammation

Telltale signs and Symptoms 

Inflammation has been more and more recognized as one of the main causes of most chronic illnesses.

The 4 Stages of inflammation show how Inflammation progresses from “harmless” to “end stage”

In my opinion, there are 4 distinct stages of abnormal inflammation that lead to a succession of chronic diseases and illnesses. Here they are:

Stage 1: Slight Chronic Inflammation

Symptoms you may feel are:  

  • Fatigue, 
  • Insomnia,
  • Brain Fog,​
  • “Aches and Pains”,
  • Weight Change,
  • Stress

Stage 2: Moderate Chronic Inflammation

Symptoms you may feel are:  

  • forgetfulness, 
  • moodiness,
  • feeling blue or down,
  • confusion,
  • feeling unfocused
  • Bloating,
  • Cramps,
  • “IBS”,
  • Recurrent infections (skin, respiratory tract),
  • seasonal Allergies,
  • slight “Allergies”,
  • Eczema,
  • Food intolerances and  – “sensitivities”,

Stage 3: Severe Chronic Inflammation

Diagnosable diseases you may “have”:  

  • Severe Inflammation,
  • Chronic Diseases (“of Aging??”), some
  • Depression,
  • Anxiety and probably some other mental illnesses,  
  • Severe Allergies with anaphylaxis,
  • Autoimmune diseases (Psoriasis, severe Eczema, M. Crohn, Colitis ulcerosa, Rheumatoid Arthritis, Lupus, MS and more…),

Probably also:

  • Fibromyalgia,
  • Coronary heart disease,
  • Cancer,
  • Obesity,
  • Diabetes,
  • Dementia,
  • chronic Pain,
  • ADD, ADHD,
  • Autism (diseases of “our time”???)

Stage 4: End-Stage Inflammation

 What does that look like?  

  • End-stage Cancer,
  • Severe Bone deformities,
  • End-stage Heart failure,
  • End-stage Dementia,
  • Certain Types of blindness, 
  • Amputations…

The Good News:

Stages 1-3 are reversible if addressed properly.

How can you do that? 

It can be complicated and needs an individualized approach.

At DocChristine, we use a comprehensive, root-cause approach, combined with testing and bio-individual nutrition and targeted supplementation.

Take me up on my offer for a FREE call to uncover possible hidden causes for your individual case and to give you a step-by-step plan on how to get back to your optimal health!

About the author

Dr. Christine Sauer

Dr. Christine Sauer, MD, ND is a German-trained, retired conventional as well as naturopathic physician, a Certified Brain, and Mental Health Coach and a Nutrition, Supplementation, Weight Loss and Emotional Eating Expert. Through her own journey from the successful owner of a large medical practice in Germany through the abyss of mental and physical illness to complete recovery, she discovered her unique process, combining education, life and health coaching, to help her clients to "Recover Your Sparkle", to achieve lasting peace, joy, and 5-dimensional health. Her mission is to be a beacon for love, joy, and peace in this scary world. Her hobbies are science, learning new things, cooking, gardening, and her husband and dog.
She is also an international #1 bestselling author, TEDx speaker, mentor and trainer for other coaches and a loving human being!

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