How to Stop Procrastinating and Start Living Your Best Life, Achieve Happiness and be More Successful

Your 2nd Key to Happiness

Procrastination

Many people struggling with depression and anxiety also struggle with procrastination.

If you are one of them, you are not alone!

Have you ever thought about why you are a procrastinator?

And how can you get out of the rut, unstuck and move forward to truly start living your best life?

If you consider yourself to be a procrastinator, this article and the e-book that you can get with it is for you!

What Is Procrastination?

  • Do you often find yourself putting off things you know you need to do? Even things that are in you own best interest?
  • Are you late for appointments? Do you miss deadlines? Ignore tasks, even important ones?
  • Have you ever wanted something very much but found it impossible to get started on it? …And the more you wanted it, the more difficult it was to take action?

Not a good feeling, right? You’re frustrated and angry with yourself, and the worst part of it all is that you don’t understand why it’s happening. You’re falling behind on the job and frustrated at home, feel more and more overwhelmed and it just seems to be getting worse. You want to achieve more. You see other people making progress.

But there is a way to end procrastination.

Here are the main steps to start living your best life.

Please read the free e-book for a detailed explanation!

Stop Procrastinating-Start Living

Steps to end Procrastinating and Start Living:

1. Evaluate Your Strengths and Weaknesses

If you don’t know what’s holding you back, how can you get unstuck?

On the other hand, if are not fully aware of your strengths, how can you move forward?

Here are the areas I invite you to evaluate. You will find the details and question prompts inside the free ebook.

  • Your Past Performance
  • Goal Setting
  • Willpower and Motivation
  • Taking Responsibility
  • Fear of Failure
  • Prioritizing and Managing Time
  • Evaluate Your Skills and Personal Qualities
  • Assertiveness and Influencing Others
  • How do You React?

2. Your Procrastination-Be-Gone Toolbox

To end procrastination and truly start living your best life, you need a tool box.

Download the free ebook now to get access to tools that help with the following issues:

  • Self-Esteem
  • Dealing with Inner Negativity
  • Motivation and Will Power
  • Assertiveness
  • Anger and Frustration Management
  • Stress Management
  • Symptoms of Stress
  • Causes of Stress
  • Prioritizing, Organizing, and Planning

3. Putting It All Together

Stop Procrastinating - Start Living

How can you then put it all together, finally get started DOING things instead of putting them off and truly start living your best life?

You may just have found enough tools or motivation in the free e-book.

But I realize, that often, we just need the little additional nudge, the extra poke, or the gentle kick in the “b…”.

That’s why I created my very personal, engaging and motivating program: Overcome Depression and Anxiety – Live Your Best Life!

Schedule FREE Call Today!

About the author

Dr. Christine Sauer

Dr. Christine Sauer is a German-trained physician and naturopath, a Certified Brain Health Professional and Brain Trainer (Dr. Daniel Amen MD) as well as a gastrointestinal disease specialist, working as a Holistic Health & Life Coach and Educator.
Her own struggles with chronic pain, weight loss, and mental health
issues have led her to dedicate her life to improving the overall health, gut health and the brain/mental health of others and enabling them to drop unwanted pounds, improve their parenting skills, overcome ADHD (develop laser-focus) and even grow their business - all with natural means, using strategies based in neuroscience combined with her own quirkiness, sense of humor, common-sense, love and care.
She wrote #1 bestselling books, speaks on stages (incl. a TEDx Talk) and lectures on these topics. She also coaches individuals, groups, and families. and teaches teenager on ourschool. As “The Doctor Who Knows How You Feel” she is known to make a lasting impression and positive difference in the lives of her clients, friends and followers. Main website: https://DocChristine.com

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