Professional Background, Training & Credentials
Dr. Christine Sauer
Physician • Educator • Integrative Mental Health & Lifestyle Medicine Educator
For more than 40 years, I have worked at the intersection of medicine, mental health, lifestyle medicine, nervous system health, education, and human resilience.
This page provides an overview of my professional background, medical training, certifications, licenses, educational work, and related professional experience.
My work combines conventional medical understanding, integrative and lifestyle medicine, nervous system awareness, mental health education, and lived experience as both physician and patient.
Medical Education & Training (Germany)
I originally trained and practiced medicine in Germany.
My medical background includes physician training in conventional medicine, natural medicine, dermatology, allergology, lifestyle medicine, and integrative whole-person approaches to health and wellness.
Over the years, I have also pursued additional education in nutrition, stress physiology, brain health, nervous system regulation, emotional wellness, and sustainable lifestyle-based approaches to healing.
My foundational medical training and physician licensure were completed in Germany.
German Doctorate in Medicine (Dr. med.)
Hannover Medical School (Germany)
Research doctorate in medicine awarded in Germany
Integrative Health Training (Germany)
Additional natural medicine qualification (Germany)
Recognition in natural & integrative therapy in Germany
Additional Qualification in Allergology (Germany)
Additional certified medical specialization in allergology
Advanced physician training in allergy-related conditions & treatment
Dermatology Specialty Certification (Germany)
Board-certification equivalent in dermatology - Germany
Specialist physician qualification in skin & venereal diseases (Germany)
Integrative Mental Health & Brain Health Training
Over the years, my work increasingly expanded into integrative mental health, brain health, nervous system regulation, lifestyle medicine, emotional resilience, and sustainable healing approaches.
Additional training includes:
Gastrointestinal Disease Mastery Certificate
Integrative Medicine Academy
Advanced training in gastrointestinal health & digestive disorders
Certified Havening Techniques® Practitioner
Center for Havening Research and Training
Certification in psychosensory stress reduction techniques
Licensed Neuroencoding Specialist
Neuroencoding Institute
Training in behavior change, and transformational coaching methods
Dr. Daniel Amen Licensed Brain Trainer
Amen Clinics Brain Health Training
Training in brain health education and neuroscience-informed coaching
Orthomolecular Applications in Integrative Psychiatry: Depression
Education in integrative approaches to depression
Training in orthomolecular mental health applications
Orthomolecular Applications in Integrative Psychiatry: ADHD / ADD
Continuing education in integrative approaches to ADHD
Training in orthomolecular mental health applications
Professional Focus Areas
My educational and mentorship work commonly focuses on:
- burnout and emotional exhaustion
- depression recovery support
- nervous system regulation
- gut-brain health
- lifestyle medicine
- stress physiology
- emotional resilience
- habit change and sustainable wellness
- physician and caregiver burnout
- psychiatric medication tapering education
- meaning-centered rebuilding after illness or burnout
Educational Work, Speaking & Media
Over the years, I have contributed to:
- educational programs
- interviews on radio and TV
- podcasts
- online courses
- articles
- wellness education platforms
- video education
- public speaking and teaching
My work explores the intersection of medicine, lifestyle, emotional health, nervous system healing, resilience, meaning, and the work of being human.
Books & Educational Resources
I have written and contributed to educational books, journals, wellness resources, and reflective tools focused on emotional well-being, lifestyle medicine, gut-brain health, gratitude, resilience, and personal growth.
Important Perspective
My perspective has been shaped not only by medical training, but also by lived experience.
After navigating severe chronic illness, chronic pain, depression, burnout, psychiatric hospitalization, caregiving, grief, and long-term rebuilding personally, I developed a much deeper appreciation for the complexity of healing and the resilience of human beings.
That experience continues to shape the way I teach, mentor, write, and approach health education today.
Learn More
Explore “The Work of Being Human”
Current Professional Status
My work today is primarily educational, mentorship-based, and focused on integrative mental health, lifestyle medicine, nervous system health, resilience, and personal rebuilding after burnout, illness, and emotional exhaustion.
I am not currently licensed to practice medicine or psychotherapy in Canada or the United States, and I do not diagnose, treat, prescribe, or provide insured medical or psychiatric services.
I do not bill insurance companies.
My work is educational, reflective, and mentorship-oriented in nature and is designed to complement — not replace — appropriate medical, psychological, or psychiatric care when needed.