Are You Determined to Overcome Sadness, Fear, Stress & Frustration and Start to Sparkle?
Did You Watch the Video on the previous page?
Are You Ready?
Scenes from the Movie
Follow Harried Harriette's Transformation to Sparkling Suzie.
Are you feeling like Harriette?
If you do, I understand. I am here for you.
About the "Recover Your Sparkle" Program
This Program will guide you step by step through the process that Dr. Christine Sauer herself went through to truly overcome depression and anxiety, withdraw from all psychiatric medications, say good-bye to constant therapy sessions leading no-where, grow her business and feel amazing most days.
What is the "Recover Your Sparkle" Program?
"Recover Your Sparkle" is a sophisticated Holistic Brain and Mental Health Coaching Program that addresses all 5 Dimensions of Mental Health
We assess - plan and then implement change in the following areas:
- Physical Health
- Mental Health
- Spiritual Health
- Social Health
- Financial Health
- Emotional Trauma
- Childhood Adverse Events
- Thought Patterns/Schemas
- Negative Thinking Patterns
- Developing Your Meaning and Purpose
- Your Why's...
- Connecting with Your Spiritual Side
- Your Higher Calling
- What makes Your Life worthwhile and fulfilled?
- Your Relationships and roles with yourself, your family, friends, co-workers and others
- parenting - your children, yourself, other children
- Attitudes around worth
- Money Mindset
- Work and Life - Integration?
- Ways to save - or make more money
Turn-Around Assessment and Life Strategy Plan
This alone is worth every penny you paid for the whole program. It includes a detailed assessment of your past, review of all lab tests and other test reports accessible to you, and then - together with Dr. Christine - you will develop your customized life strategy plan that will lead you to your best life, a life worth living, fulfilled and meaningful.
Bi-Monthly Half-Day Extended Coaching Sessions
Each extended coaching session will last around 2-3 hours. The reason is so we will get a real amount of work done for your recovery.
Sessions require a pre-session assessment as well as a post-session survey. These surveys will give both of us the certainty that the sessions were effective for you as well as give me feedback on what and where I can improve my services to serve you even better and more efficient.
Between sessions you are expected to do 15 min or so daily homework assignments (that we both agreed on)
You will be part of a sophisticated online coaching system with access to additional materials, videos, worksheets, to a journal area, to action projects and reminders and more...
Your program also includes unlimited questions (and answers) via email or SMS messaging, interim reviews by Dr. Christine, session notes and private recordings of your sessions.
What Others Say...