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Discover The Best Way to 

Live Your Best Life  

And to Overcome Depression and Anxiety

Learn how to recover, together with others, so you, too, can feel happy and peaceful again. 

Dr. Christine Sauer, MD ND (Ger), Retired Physician and Naturopath

Brain and Mental Health Professional and Coach & Mental Health "Survivor" herself

why work with us?

Here is what Our Depression Recovery System can do for you!

Build Lasting Joy and Happiness

Create long-term, consistent, lifestyle habits that help you build a solid foundation for your contentment. Live your values, care for yourself and others and radiate joy so that others want to follow your example

End Overwhelm & Gain Lasting Energy

Overwhelmed? Overcome procrastination and boost your metabolism using our proven AIM4BrainHealth process. Learn to organize your day and set goals that work for you.

Find Meaning and Purpose

Uncover the hidden roadblocks that keep holding you back and learn how to remove them. Find your real meaning and purpose so you can do more of the things that bring you joy.

Two Success Stories

Kim Broniman

I was experiencing a lot of stress. I was depressed and anxious and I really needed some support."

"I am now living in a new home with a new life and enjoying lots of peace and a better quality of life going forward. I know that I'm doing everything I can to live my best life,"

Kim Broniman

Maxine Silva

" This has made such a difference to me in how I look at life, how I respond to life...

" My life has taken on new meaningIt's wonderful...

" Going forward in my life, I'm realizing my purpose, my life purpose."

about us

We use our experience to Improve Your Life!

We combine the experience of seasoned practitioners in all relevant areas for your benefit. Our team of coaches and contributing guest experts is ever-expanding to serve you better.


The Founder of DocChristine Coaching, Dr. Christine Sauer, MD, ND (Ger), has gone through major mental and physical health challenges herself. Watch the video where she tells her story below!

Michael Stack, Co-Owner of DocChristine, has a similar amazing story about his own transformation...

We provide you with resources that will supplement our program and make your life better, whether your goal is to

  • find your passion, meaning and purpose 
  • feel happier,
  • improve your mental health,
  • stop worrying,
  • sleep better,
  • build better habits, 
  • end negative thought patterns,
  • stop procrastinating,
  • get healthier overall,
  • change your relationship patterns
  • improve your leadership skills

Michael Stack, Team Coach and Outreach Manager

approach

Discover how we make a difference with our

Transformative Online coaching and Teaching program

  • Our Group Coaching Sessions let you connect with others and Help You Understand that you are not alone 
  • Learn with and from others that are on the same or a Similar journey
  • Our Proven Unique Style, combining conventional, alternative, naturopathic, functional and integrative medicine with the best coaching and accountability processes helps you achieve lasting change
  • Get daily Helpful Nudges to achieve slow, but lasting change and develop good lifestyle habits, a tiny habit at a time

A Few More Kind Words from Others Who I had the Privilege to Coach

The Program

Here is what you will experience in our program...

learn from Others as well as experts - Meet your peers

Connect with others going through similar challenges.

Learn new strategies for your life challenges- and start applying those!

Find Lasting Joy and Inner Peace - Choose Happiness daily

The experience of our program and the new strategies you learn will help you to find joy and inner peace.

be successful in your personal and professional life

We help you to build out all 5 dimensions of life and health - physical, psychological, spiritual,  social and financial.

no more procrastinating

Our awesome coaching system together with the teachings will help you get organized again.

set goals that Work

We teach you to set goals you truly can achieve - First with DUMB goals; only then will SMART goals work...

World-Class

We Partner With Others Who Specialize In Their Respective Fields For Your Ultimate Benefit...

And Here Are A Few More Case Studies...

Here is what's included:

and more will be added ...

  • Content based on the Teachings of Dr. daniel Amen and Dr. joseph MacClendon III (Original Content used under license and adapted with permission)
  • Exclusive Lifestyle Change, Personal Development, and Health Improvement Coaching Program with Dr. Christine Sauer, Michael Stack and the DocChristine Team. 
  • Our Best Coaching, Consulting, Mentoring, And Training Secrets, given to you in a personal setting 
  • Proven step-by-step strategies and life-hacks to help you tweak your nutrition, exercise right, increase your metabolism, and gain energy, joy, purpose, and passion.
  • Detailed blueprints to easily replicate DocChristine's success to tackle physical, mental, spiritual and Social challenges 
  • DocChristine's proven basic supplement recommendation to jump-start your energy 
  • Comprehensive Guides, Instructional Videos and Checklists to simplify and fast track your success, and make it possible for you to finally adopt the lifestyle you always knew was best for you and that truly supports your deepest meaning and goals.
  • Simple, predictable, and highly effective exercise strategies to quickly and easily show you the right way to increase energy and metabolism.
  • A kick-ass daily accountability system to keep you focused, on track, and in massive action
  • Access to future program updates and Special Discounts
  • worksheets to help you appreciate little things and remember where you started from and what happened in your life

Your Investment in yourself:

This Program Is worth Much more Than What We ask You to pay!

But we realize that recent events have thrown roadblocks in your way, so we reduced the price for the time being. 

We’d love to talk about what matters to you.