Get Professional Weight Loss Coach Guidance on How to Lose Weight and Revitalise your Life

Feel thin forever without deprivation or willpower with our best weight loss program. Ideal for those with complex health conditions or for them who ‘Tried it all’. Take a leap towards good health with our Feel-Good-Fat-Loss programs.

Choosing the right food and movement options for your individual situation can be near impossible.

Weight loss that doesn’t feel good and fits your needs won’t last. That’s why 90% of people who lose weight gain it back and damage their health in the process.

Without the proper mindset and support, you will fail at weight loss. We teach you how to lose your extra pounds with our top-tier best weight loss program, and keep them off for good.

Online Weight Loss Coaching Programs - Simplified in 3 steps

Discover a simplified and effective approach to weight loss with our best weight loss program. With our weight loss coaching program, achieve your fitness goals and transform your body with ease. This three-step process is designed to help you achieve optimal performance and feel good. Say goodbye to complicated diet plans and hello to a healthier lifestyle with your personal weight loss coach.


Assess and Evaluate

We dive deep with you into possible root causes of your weight gain and evaluate possible root causes and, post-evaluation, we create a strategy to address all root causes one by one in a systematic manner.


Intervene and Coach

We help you to implement your optimal weight loss and health recovery strategy by inspiring, encouraging, and empowering you to achieve the lasting weight loss that has been impossible until now. When our weight loss course is implemented properly and with care, lasting weight loss feels nearly effortless.


Motivate and Mentor

We are here when you need us, even after you achieve your dream physique. With our elite weight loss coaches and professional online weight loss coaching programs, we are here to mentor you, lift you up, and help you throughout your journey through life.

End the Yo-Yo dieting cycle and gain Vibrant Energy with our Specialized Weight Management Classes

Our weight loss coaching program is for you if you want to

Fall in love looking at yourself in the mirror again

Break through a weight loss plateau

Finally get in the best shape of your life

Release all the extra weight you want - safely

Finally be thin forever and look amazing

Create your optimal health and wellness

Feel happier and more energetic

Heal your gut and rev up your metabolism

Optimize your Focus, Brain clarity, and Mental power

Finally Thin Forever!@2x

Finally Thin Forever with Expert Weight Loss Coach Guidance

Our weight loss course is specifically tailored according to your individual needs, and is a totally un-competitive and collaborative way to challenge yourself to end cravings, emotional eating, YoYo dieting, and feel good again!

Lose up to 5 Lbs in just 1 week safely and healthily with your personal weight loss coach online through medically supported intermittent fasting.

7 day weight loss challenge

Our 7 day weight loss challenge is the perfect way to jumpstart your weight loss journey and see immediate results yourself. Our weight loss coaching program is designed by expert weight loss coaches and is backed by scientific research, so that you can entrust that you are in good hands. Get ready to transform your body and achieve your fitness goals with our specialized weight loss course.

Mindset, Not Willpower

Learn how to gain clarity, lasting motivation for lasting weight loss, eating healthier, moving your body, and much more.

Eating (IIE) - Not Dieting

It’s not about depriving yourself. It’s about training your brain to love and choose foods that love you back. Learn about a better way of eating and how to turn off cravings - fast.

Movement (IIM)

Moving your body does not have to mean spending endless hours in the gym. Learn how to strengthen your muscles, improve balance, and feel great while avoiding painful injuries.


Accountability and support are crucial when it comes to weight management classes. Facts say that collaboration, encouragement, and empowerment without judgment can help you to pull through roadblocks and lead to lasting weight loss success.


Learn all about the role of your gut microbiome and gut-brain-metabolism connection on your weight and how to switch on your metabolism for lasting weight loss.

Mental Health and Weight

Explore body image and emotional eating, and learn how to finally make peace with your plate. We explore the role of mindset blocks, medications and psychiatric drugs on weight loss resistance.

Wrap it up - What next?

Evaluation of your weight loss journey is essential. Where did you feel challenges, where did you excel, and what support services are right for you going forward are critical steps to understand and assess your journey in our weight loss programs.


Celebration tells the brain that this is a good thing! The brain wants more of this dopamine rush. Get addicted in a positive way to this feeling of celebration and prime yourself to succeed in the long run.

Hello, I am Dr. Christine Sauer@2x

Hello, I am Dr. Christine Sauer

Let’s have a personal conversation heart to heart to get to know each other. Let me know what is going on in your life and what you tried, what worked for you - and what didn’t.

Achieve your Fitness Goals with DocChristine’s Specialized Weight Loss Program@2x

Achieve your Fitness Goals with DocChristine’s Specialized Weight Loss Program

Are you struggling to lose weight and achieve your fitness goals? Look no further than DocChristine’s Weight Loss Services. Our team of experienced weight management specialists offer personalized weight loss coaching online, tailored to your individual needs and goals.

Our online weight loss coaching programs are designed to provide the best weight loss program and support for you, so you can achieve sustainable results and maintain a healthy lifestyle.

With a personal weight loss coach online, you will have the guidance and support you need to transform your body and improve your overall health. Choose DocChristine Weight Loss Services for a healthier and happier you!

How I Lost 150 lbs and Kept it Off For Over 16 Years…@2x


How I Lost 150 lbs and Kept it Off For Over 16 Years…

While feeling good all through the way… And How You, Too, Can Lose Unwanted Fat AND Feel Great Again…

Watch this web class to see exactly how I help my clients do it and discover the simple process I take my clients through to get the same result.

Explore DocChristine’s Weight Loss Classes for a Nourishing Lifestyle

In this online weight loss masterclass, you will discover

Why diets don’t work - and a solution that might surprise you

How to think yourself thin

Why exercising won’t help you to lose weight and keep it off - and what you should do instead

The missing link to finally being able to keeping your weight off for good

How to Rev up your metabolism so your weight melts away in your sleep

How you can end Yo-Yo dieting and find safe and healthy ways to lose weight fast and keep it off forever


Pillar # 1 of the 4 Pillars to Lasting Weight Loss: Mindset Hacks

Pillar # 2 of the 4 Pillars to Lasting Weight Loss: How to Eat -IIE

Pillar # 3 of the 4 Pillars to Lasting Weight Loss: How to Move - IIM

How Much Extra Fat Baggage are You Carrying on your Body?

Take the FREE Weight Loss Quiz

If you are frustrated about constant yo-yo-dieting and diets that don’t work, want to learn what you can do today to finally feel thin forever and get into the best shape of your life, this quiz will show you why you can’t lose all the weight you want - and keep it off…

Take the FREE Weight Loss Quiz@2x

Listen podcasts related stress relief & mental health

Sparkles for better mental health

Sparkles for better mental health


How Losing Clutter Frees your Mind to Help You Feel Great and Sparkle – with Connie Ellefson


Miracles that make you Sparkle - with Sylvia Worsham and Dr. Christine Sauer


How Your Subconscious Mind Can Make – or Break Your SPARKLE…- with Hypnotherapist Norman Plotkin


Lose Fat, Get Fit and Have Fun

With the F-Word Diet - Get it FREE Today!

Feel Fabulous Forever - Finally!!

Everyone Has a Story to Tell

Most People Don’t Listen Anymore - We Still Do!

The 5 Secrets Of How To Shrink Your Belly And Grow Your Brain Power@2x

Do you have a big belly? Are you looking for ways to lose weight fast? Well, here’s what you need to know about

Watch this FREE Fun masterclass and learn how you, too, can drop the pounds and use this switch to achieve weight loss as well as clear brain fog, get a better memory and focus, feel better and “unchain” yourself from the toilet bowl…

See What Our Clients Say About Our Weight Loss Coaching Program

Christine is not just very knowledgeable, she is also very passionate about helping people improve their lives through nutrition. She coaches people in how…

Jakki Brierley-Shorrock

I was very lucky to work with Dr. Christine as she has helped me very much. She looked at my body as a whole and helped me discover many food allergies that were…

Rosanna Pelton

What a remarkable woman who has such knowledge. In just one 30 minute consultation I learned so much to improve my health. Looking forward to more…

Jakki Brierley-Shorrock

I am so glad I did the Turn-Around-Assessment with Dr. Christine! After years of feeling crappy all day, fatigued, depressed and being unable to sleep and in pain, I finally…

Cheryl Ann

Doc Christine is a wonderful woman! She is so kind and giving of her time. Also, she is extremely knowledgeable in the field of medicine, being both a physician as well as…

Cheryl Ann

Doc Christine has a passion for helping individuals become well and live a holistic life. She loves challenges and has a variety of tools at her disposal to…

Cynthia Robson

Read Our Blog

Nutrition and Weight loss@2x

The Nutrient Symphony: How Nutritional Supplements Can Support a Balanced Diet


Can you Train your Brain to Eat Better and Lose Weight?

What are Your Goals for Personal  Growth – Comfort, Anxiety, Fear and Personal Development@2x

Medicine Cabinet Essentials


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