Feeling Worried and Anxious?
Let Me Show You How You Can Create Inner Peace and Serenity for Life!
Learn how to overcome worries, fear, anxiety and upset, even if you couldn't do so before!
Pilot Phase Pricing Ends Soon! Act Now!
Overcome Stress and
Create Your Inner peace and Serenity
Can Stress Kill You?
We have all felt the impacts of stress at some point in our lives, whether it be our own or those around us.
From work deadlines to school assignments or even paying off the bills, stress appears in many different aspects of our lives.
Short-term stress can make us feel anxious, exhausted, and irritable but is sometimes necessary for productivity and accomplishing our goals.
However, chronic stress can have serious impacts on our health and well-being, which ultimately can lead to a shorter life span.
Chronic Stress
Long-term stress has proven to have negative effects on our health and is much more common than one would imagine.
Around 33 percent of people report feeling repeated and extreme stress throughout their daily lives.
The causes of chronic stress can be anything from financial problems to a high-pressure job, to issues with family or our relationships. There are various ways that stress directly impacts our health, especially over the long term.
Symptoms of Chronic Stress
There are many indicators that a person may be experiencing chronic stress.
If they are overwhelmed and constantly busy, it may not be that easy to identify the symptoms and admit that they are stress related.
One of the most common symptoms of chronic stress is frequent tension headaches. This can occur due to the fact that when under stress, you are likely not giving your mind as much oxygen as it needs. The built-up emotions that stress brings to the mind increase muscle tension and can impact our sleep.
Stress can also increase our general anxiety levels, leaving us on edge and irritable throughout the day. Stress-related anxiety causes rapid breathing, high blood pressure, frequent stomachaches, and a weakened immune system. These impacts on the body leave you at risk for heart attacks and potentially very serious diseases.
Long-Term Effects
It is not the stressful situation that can kill you, but how you deal with the stress that affects your health. When your stress is excessive over long periods of time, you will begin to experience these symptoms and have a high risk for anxiety, depression, and even suicidal thoughts.
A study done by the Mental Health Foundation discovered that 32 percent of respondents who were experiencing chronic stress admitted to having some form of suicidal thoughts at one point in their lives.
Heart disease is another common way that stress impacts the body.
People often turn to excessive eating, drugs, or alcohol to manage chronic stress, but in reality, this worsens their symptoms and long-term health.
The high blood pressure and cholesterol that results from these decisions can damage the artery walls and eventually lead to life threatening heart problems.
Preventing the Effects of Chronic Stress
Fortunately, there are many ways to overcome chronic stress and prevent it from having lasting impacts on your health.
One of the best ways to manage stress is to stay away from alcohol, drugs, and too much caffeine.
Having a set daily routine allows the body to not feel as stressed and overwhelmed with responsibilities. This can also allow you to maintain a healthy lifestyle and make time for exercise each day, even if it means waking up an hour earlier.
Routines also help with maintaining a good sleep pattern and getting the proper amounts of sleep each night. You will not experience problems falling asleep if you go to bed at the same time each night and your body will get adjusted to waking up early in the morning.
There are many ways to manage stress and overcome it in order to prevent the life-threatening impacts that stress can have on the body and your overall health.
Our 10-part online course shows you exactly how to do it with practical tips, worsheets and more...
Let's Start on Your Path to avoid these problems and stay mentally and physically healthy for the long-term.
Create Your inner Peace and Serenity for Life!
Create Your inner Peace and Serenity for Life!
A 10-part online course to help you shift your mindset to creating your inner peace, joy and love and achieve serenity for life.
Who wouldn't want to live a life full of contentedness and happiness?
Let us show you the way to get there.
Special Pilot Course offer! Enroll now and get a 85% discount !
Here’s What You’ll Get When You Sign Up
Our 10-part Course will teach you how to create Inner Peace, beat worries, stress and anxiety and start living with calmness, serenity, joy and happiness.
Learn to Truly Relax
Relaxation doesn't mean to just sit still and meditate. Learn what relaxation truly means and how you, too, can stay relaxed through difficult times.
Manage Stress
Not all stress is harmful. Learn how to distinguish good from bad stress and manage your stress levels for optimal performance and happiness.
How to Let Go of Worries
Beat the inner voice in your head that doesn't let you rest at night. Learn to let go of worries, fear and anxiety and accept life as it is.
Create Inner Peace and Happiness
Work through the exercises and listen to the audio and videos and create Your Inner Peace, Calm and Contentedness.
Here is what’s in the course
A Quick Breakdown of Each Module
1
Module 1: Relaxation Techniques
2
Module 2: 12 Steps to Restful Sleep
3
Module 3: How to Practice Stillness
4
Module 4: What Stress Does to Our Body, Mind and Spirit
5
Module 5: How to Let Go of Control
6
Module 6: 38 Exercises to Manage Stress
7
Module 7: Focus on Leisure
8
Module 8: Turn Off Mental Noise
9
Module 9: 12 Steps to Better Time Management
10
Module 10: Turn Off Your Worries
11
BONUS: Module 11:
Nutrition and Nutritional Supplements to help with stress and ease anxiety and depression
Special Pilot Course offer! Enroll now and get a 85% discount !
Dr. Christine Sauer
MD ND (Ger), INHC, CBHC
Meet DocChristine, Your Teacher
What We Do For You:
YOU are the specialist for your own body and we are the experienced guides that show you the way. We care, educate, challenge and hold you accountable so YOU can reach the goal of living your best life.
Our Mission: At DocChristine, we educate and inspire you to get healthy and stay that way! We support you in your quest to heal from chronic illness. We provide practical and proven guidance and help so you can achieve lasting wellness for body, mind and spirit.
Our Promise: We will deliver excellence and value with step-by-step practical help, while holding you accountable through your journey. We will innovate and find new ways to help you achieve total wellness and grow as a person with passion and purpose.
Our Motto: "If You're Stuck In A Dark Place, Don't Give Up! There Is A Light At The End Of The Tunnel For You, Too!"
Watch the video and hear Dr. Christine's Story >>
- You will know why Christine truly understands you and
- why Dr. Christine is not working as a licensed physician in North America.
Here’s what people are saying about DocChristine
Rosanna Pelton
My life is so different since I met Dr. Christine
I’ve had the distinct pleasure of working with Dr. Christine and I have to tell you: My life is so different since I met her...I feel great! I have energy, my stomach is not bloated, in fact, I kind of keep losing weight, which is a great thing and I owe it all to Dr. Christine. She has just made my life wonderful and she can help you, too. I guarantee it.
Grant Murray
Exceptional caring and knowledgeable source of support and guidance
Doc Christine has helped me find my way to recovery from a very serious illness... In my experience Doc Christine is able to offer a rare combination of expertise as a healer. Her background as a medical doctor, her unique understanding ... and her focus on healing the whole person, mind and body, makes her an exceptional caring and knowledgeable source of support and guidance”
Cathy
I was one of the lucky ones...
Dr. Christine is a sincerely warm person who just wants to help everyone she meets. I was one of the lucky ones whom she took the time to get to know. She has been helping me regain my health! It is truly an amazing wake up call and I am looking forward to working with her on an ongoing basis. Each day brings me closer to a healthier me!
Special Pilot Course offer! Enroll now and get a 85% discount !
Comprehensive Information and Tools
How much does it mean to you to finally gain inner peace, become calm, let go of worries and fear and live an overall happier life?
You could hire a psychologist and work with him or her for years and pay 1000s of $$$ to get help.
You could see a psychiatrist and get expensive medication that you will get addicted to.
You can stick your head in the sand and get really sick...
Think about this: How much is your life and happiness worth to you?
$100?
$1000?
$10,000?
Even more?
Joy and Happiness are priceless. Yet they can be achieved by working on yourself and your thoughts, mindset, circumstances and emotions.
This course will teach you the exact ways how you can achieve this.
Your Investment in Your Future Happiness and Inner Peace:
Pilot Phase Pricing Ends Soon! Act Now!
course ONLY
Work through the materials by yourself and succeed on your own terms
Regular Price:
$
197
SPECIAL ! Pilot Phase Price
$
27
course And Coaching
Let Dr. Christine Support you to achieve your goals faster!
Regular Price:
$
497
SPECIAL ! Pilot Phase Price
$
297
course ONLY
Work through the materials by yourself and succeed on your own terms
Regular Price:
$
75
/month
SPECIAL ! Pilot Phase Price
$
12
/month for 3 months
course And Coaching
Let Dr. Christine Support you to achieve your goals faster!
Regular Price:
$
175
/month
SPECIAL ! Pilot Phase Price
$
117
/month for 3 months
Pilot Phase Pricing Ends Soon! Act Now!
100% Satisfaction Guarantee for 30-Days
This course is backed by our 100% money back guarantee*
If for any reason you find that the course doesn't measure up to your expectations, email me for a full refund of what you paid within 30 days of enrollment*
* for the course and coaching option there will be a deduction from the paid price of $ 60 for each used 30 min coaching session.
Last Chance:
Special Pilot Course offer! Enroll now and get a 85% discount !
A personal note
This course is kind of "my baby", helping to fulfil my life's mission to be a beacon of hope, joy, love and peace in this dark world.
Help me make the course truly stellar and enroll now in the Pilot phase where you get additional attention and support for a minimal monetary investment!
I believe in you and want to help you find what's rightfully yours: Inner Peace, Joy and Happiness!
