How to Stop Procrastinating and Start Living Your Best Life, Achieve Happiness and be More Successful
Your 2nd Key to Happiness
Many people struggling with depression and anxiety also struggle with procrastination.
If you are one of them, you are not alone!
Have you ever thought about why you are a procrastinator?
And how can you get out of the rut, unstuck and move forward to truly start living your best life?
If you consider yourself to be a procrastinator, this article and the e-book that you can get with it is for you!
What Is Procrastination?
- Do you often find yourself putting off things you know you need to do? Even things that are in you own best interest?
- Are you late for appointments? Do you miss deadlines? Ignore tasks, even important ones?
- Have you ever wanted something very much but found it impossible to get started on it? …And the more you wanted it, the more difficult it was to take action?
Not a good feeling, right? You’re frustrated and angry with yourself, and the worst part of it all is that you don’t understand why it’s happening. You’re falling behind on the job and frustrated at home, feel more and more overwhelmed and it just seems to be getting worse. You want to achieve more. You see other people making progress.
But there is a way to end procrastination.
Here are the main steps to start living your best life.
Please read the free e-book for a detailed explanation!
Steps to end Procrastinating and Start Living:
1. Evaluate Your Strengths and Weaknesses
If you don’t know what’s holding you back, how can you get unstuck?
On the other hand, if are not fully aware of your strengths, how can you move forward?
Here are the areas I invite you to evaluate. You will find the details and question prompts inside the free ebook.
- Your Past Performance
- Goal Setting
- Willpower and Motivation
- Taking Responsibility
- Fear of Failure
- Prioritizing and Managing Time
- Evaluate Your Skills and Personal Qualities
- Assertiveness and Influencing Others
- How do You React?
2. Your Procrastination-Be-Gone Toolbox
To end procrastination and truly start living your best life, you need a tool box.
Download the free ebook now to get access to tools that help with the following issues:
- Self-Esteem
- Dealing with Inner Negativity
- Motivation and Will Power
- Assertiveness
- Anger and Frustration Management
- Stress Management
- Symptoms of Stress
- Causes of Stress
- Prioritizing, Organizing, and Planning
3. Putting It All Together
How can you then put it all together, finally get started DOING things instead of putting them off and truly start living your best life?
You may just have found enough tools or motivation in the free e-book.
But I realize, that often, we just need the little additional nudge, the extra poke, or the gentle kick in the “b…”.
That’s why I created my very personal, engaging and motivating program: Overcome Depression and Anxiety – Live Your Best Life!
