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"It's  NEVER Too Late To Start Living YOUR BEST LIFE!"

Dr. Christine Sauer

Founder of DocChristine Coaching Inc and the Power Up Your Brain System

Retired Physician, Bestselling Author, Speaker

Dr. Christine Sauer Mental Health Coaching Brain Health

Calling all Women!

Do You Want To Get The Sparkles Back In Your Eyes And

Walk With A Spring In Your Step?

Let's Create a Brighter Future Together - For Ourselves , those who we love and the World Around Us!

Let's Sparkle Together as #SparkleSisters!

SparkleSisters

Join our FREE Community 

Become a #SparkleSister Today

> Laugh together

> Share together

> Cry Together

> Learn together

> Support Each Other

Together, Let’s Ignite a Fire of Hope and Love

All it takes is one Spark !

Who is DocChristine?

Dr. med. Christine Sauer, MD ND (Ger)

"Made in Germany" - Living in Canada

The Ideal Combination of Naturopathy, Conventional Healing and Coaching Arts


Watch my Story!

From Physician to Patient

To Truly Living!

I am Listening!

Talk With Me Today!

This is how I went through my "dark night of the soul" - lost everything and then re-built and reclaimed my life! If you relate and feel inspired, click the button and connect with me over a friendly "virtual cup of coffee or tea"!

I KNOW

How you Feel!

Watch the video and get to know me a bit better!

I've been there!

  • We are helping you to truly start living your best life
  • By integrating conventional, alternative, naturopathic and functional medicine
  • I am REAL. Down-to-Earth, I tell it as it is.
  • "Made in Germany", Living in Canada and Loving it!
  • At the Intersection of Science and Nature

Would you like to improve your focus, attention, mood, brain and mental health?

Learn more about Brain and Mental Health in 5 Dimensions

and the "Power Up your Brain" system

and find out how your daily choices can bring you closer to cognitive decline, stroke, heart disease, diabetes - or help you to stay sharp and productive until ripe old age!

5 Dimensions of Brain Health

Sad? Worried?

Start Living Your Best Life Today!

Dreaming of a Better Life?
  • Do you often feel tired, run-down, fatigued, even depressed?
  • Frustrated by trying it all - with no lasting results?
  • Overwhelmed by all the conflicting information on the internet?
  • Dreaming of a Better Life?

What's New and Helpful?

Discover The Blog

Stay up to date with the best tips & tools

on how to stay well in your body, mind and spirit.

root causes of depression-5 Dimensions of Brain Health-5 dimensions of mental health-anxiety-sad-sadness-dr christine sauer

Root Causes of Depression – The 5 Dimensions of Mental Health

What are the root causes of depression? What are the 5 Dimensions of Brain Health and Mental Health? What can we do for more success in Life, Business, Relationships, Finances and Feel Better overall? How can we be happy and content and live our best life? Learn more about the new strategy that helps to overcome chronic depression and heal your life. Revitalize yourself and invite more health, happiness, joy and energy in your life. You, too, can live a truly meaningful and fulfilled life – full of passion, purpose and zest.

more...
Read More

April 10, 2022

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Psychiatrist – Psychologist – Life Coach – Which is Right for Mental Health Support?

February 15, 2022

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Are You A Victim Of Your Circumstances – Or Victorious Over Them? – With Thought Coach Johnnie Calloway

January 12, 2022

...
How Omega-3-Fats and the Omega 3 Index Benefit Your Brain

January 1, 2022

...
The Weirdest Strategy on How to Teach Your Brain to Love Exercise – Even If You Hate It With A Passion

December 14, 2021

...
SAD? 6 Powerful Tips for Seasonal Affective Disorder – Holiday Depression

November 21, 2021

...
How to Use Vitamins for Immune System Support

Calling all Women!

Let's Create a Brighter Future Together - For Ourselves , those who we love and the World Around Us!

Let's Sparkle Together as #SparkleSisters!

SparkleSisters

Join our FREE Community 

Become a #SparkleSister Today

> Laugh together

> Share together

> Cry Together

> Learn together

> Support Each Other

Together, Let’s Ignite a Fire of Hope and Love

All it takes is one Spark !

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