Welcome to Your Journey to become fit and fabulous and have Fun!

Here Are Your Next Steps

Step 1.

Access the Course Area by Clicking the Button below. Make sure to bookmark the page so you can go back to it whenever you need!

Step 2.

Schedule Your Next Month's Group Coaching Sessions by clicking the button below or in the course area. The group coaching sessions are delivered via secure Zoom video-conference. 

Step 3.

Watch your email inbox for emails from Dr. Christine Sauer ([email protected]). Make sure to check the SPAM or JUNK folders and the UPDATE folder in gmail. Found the welcome email? Make sure to whitelist them so they safely come to your inbox! 

Questions? Don't know where to start?

Just hop on the phone for a FREE session with DocChristine or Erin and let her know what you need and what your concerns are...

Who Is Your Awesome Team?

Dr. Christine is a retired German physician living in Halifax, NS, Canada. She created the program from her over 30 years of experience in healthcare and her own experience losing weight and keeping it off for over 14 years. Her book "Eating for Vibrant Health and Explosive Energy" is part of the program.

Dr. Christine Sauer, MD ND (Ger), INHC, CBHC

Erin is a mother and wife, loves to cook and teach the whole family about nutrition and fitness.

She is an Outschool teacher for children and youth. 

Her passion is creating awesome meal plans for all occasions and for different dietary requirements.

Erin Madden, BScAHN, Meal Planning Expert

Get a Free Consultation Today with Dr. Christine and have all your questions answered!