Upcoming Online Events and Recordings of Past Events
with Dr. Christine Sauer
Follow us on Eventbrite for All Upcoming Events
Creating a Better Future!
How to Love Your Brain - And Love Yourself
Learn to Battle Your Dragons That Steal Your Joy
How To Start Feeling Happy And Content
Practical Tips & Tricks
Current and Upcoming Event Topics:
Your Brain And You: What If – Mental Health Is Really Brain Health? The War For Our Brain And Mental Health
Start with DUMB - Why SMART Goals don't Work - and How to Set Goals That Stick
Brain Structure And Development, Our Environment, Upbringing And Future Behavior
What’s Your Brain Type? Brain Regions, Depression, Anxiety, ADHD, And Other Brain Struggles (Mental Illness)
How Brain Chemistry Works And How It Affects Our Behavior And Vice Versa
Nutrition And Supplements For Brain And Mental Health
Creating New Habits For A Better Future
Friends With Benefits: The Gut Microbiome And The Gut-Brain Connection
Are You a Sheep Or a Sheepdog?
How and Why People Change
Focus And Attention
Turning Pain Into Purpose - Meaning, Purpose And Passio
Boost Your Brain Reserve
The Pre-Frontal Cortex - Your CEO And You
The Anterior Cingulate Gyrus – Is Your Gear-Shifter Stuck?
The Basal Ganglia – Your Anxious Brain And PTSD
The Limbic System – Your Moody Brain And Your Pleasure Centre
50 Ways To Grow Your Brain Pt. 1
50 Ways To Grow Your Brain Pt. 2
Your Brain In Relationships
Raising Brain-Healthy Kids
Routines For Success
Healthy Brain On The Go
Temporal Lobes-Your Learning, Memory And Angry Brain
Hormones And Your Brain
Memory Restoration Pt. 1
Memory Restoration Pt. 1
Brain Warrior’s Responsibility And Being A Brain Warrior For Life
Fundamentals Of Success – Start With The Brain
Driving Change: By Knowing How Your Brain Functions.
Balancing Work & Home: Four Circles Of Brain Health
Motivation, Creativity & Innovation: How To Ignite Them In The Brain & Workplace.
Lead By Example: Planting Brain Healthy Habits At Work & Life
Negativity: Kill The ANT's in Your Brain that Steal Your Joy and Happiness
Fuel High Performance: Nutrition, Supplements, And Gut Health
Protect Your Future: Brain Optimization For A Lifetime
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