Category Archives for Stomach Issues

What is Bone Broth Good For?

bone-broth

Bone Broth – A  Medical Food for Leaky Gut   The old is new again! And just as before it promises better quality of life and overall health for everyone. Bone broth has become popular (again) both for its health benefits and in fine dining too. It not only adds flavor and character to food, […]

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Your Future Body – If You Start Eating Healthy Now

vitamin c healthy eating

How Eating Healthy Now Affects your Body in the Future   Think of your health as the amount of money in your bank account. Just as you’d like to have more money and keep growing, it’s also wise to have more health in your body and keep that growing as well. And while maintaining a […]

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Root-Cause Medicine: 8 Benefits for You

care root-cause medicine coaching

8 Benefits of Root-Cause Medicine We treat the whole person. Body, mind, and spirit are addressed and balanced. Root-cause (Integrative) practitioners are trained in acknowledging the connection between the physical, emotional and spiritual parts of each patient.  We take into account relationships, social influences and environmental factors that impact our clients’ everyday lives and overall health.  We look […]

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Gut Feeling: How To Know If Your Stomach Pain Is Serious

Gut Feeling: How To Know If Your Stomach Pain Is Serious

Gut – I am sure we have all experienced some form of stomach pain at one time or another. Usually, stomach pains are harmless conditions caused by overeating, gas, or indigestion. However, sometimes these stomach pains are caused by something a bit more serious. Stomach pains aren’t always a stomach problem. After all, your abdomen holds many […]

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Causes of Depression: These 10 Are Least Known – Part 2

10 (-13) Hidden Issues that may be causing you to feel “blue”   Last week, in part 1, we talked about the first 5 hidden causes of depression. Here are the other 5 – well, for good measure I included 8! I like to over-deliver… 6. Chronic Infections can cause depression As your immune system […]

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Causes of Depression: These 10 Are Least Known – Part 1

causes of depression brain

10 Hidden Issues that may be causing you to feel “blue”   Depression has been  increasing by 33% lately. Many people say the cause of depression is just “a chemical imbalance in the brain”. Ok, but what is the root cause of depression,  of this imbalance? This should be our first concern. There are many […]

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Gut Support: Do Supplements Help?

gut support stomach pain ibs

Supplements for Gut Support?   Many people nowadays suffer from some kind of stomach issues, from heartburn to bloating, irritable bowel to inflammatory bowel diseases.  It is well known that our gut bacteria, the microbiome, play an important role in these issues as well as in our general and brain health. So what can we […]

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MS: Science Finally Acknowledges That Gut Bacteria Play a Role!

MS and gut bacteria

Gut Bacteria Play an Important Role in Multiple Sclerosis (MS) …and more…     As I always said, the gut microbiome (the gut bacteria) play an important role in autoimmune diseases like MS (Multiple Sclerosis). Now “scientific research” confirms this. Here is an excerpt from a Medscape article from June 5th, 2018: People with multiple […]

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Sugar-free AND Gut-Healthy Jam

sugar free jam gut healthy

Sugar-free Jam – Good for Your Stomach Did you always want a good fruit jam or fruit spread that was easy to make, contains no (not at all) added sweeteners or sugars and is gut-healthy on top of that and easy to make?   Here’s my recipe how I do it: Ingredients (Makes 2 500 […]

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Heartburn, Heartache and Stomach Ulcers

heartburn heartache stomach ulcers

Heartburn, Heartache, GERD, Stomach Ulcers Do you have problems with acid reflux and stomach pain (like millions of others)? Tired of swallowing pills for your heartburn? Learn in the video below: The REAL cause of acid reflux, GERD, “sour burps” and stomach ulcers And how to heal heartburn with natural means

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