Category Archives for Cancer Prevention

Your Future Body – If You Start Eating Healthy Now

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How Eating Healthy Now Affects your Body in the Future   Think of your health as the amount of money in your bank account. Just as you’d like to have more money and keep growing, it’s also wise to have more health in your body and keep that growing as well. And while maintaining a […]

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Root-Cause Medicine: 8 Benefits for You

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8 Benefits of Root-Cause Medicine We treat the whole person. Body, mind, and spirit are addressed and balanced. Root-cause (Integrative) practitioners are trained in acknowledging the connection between the physical, emotional and spiritual parts of each patient.  We take into account relationships, social influences and environmental factors that impact our clients’ everyday lives and overall health.  We look […]

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All About Inflammation Part One: 4 Stages of Inflammation

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The 4 Stages of Inflammation By Dr. Christine Sauer Lately, there have been more and more diseases associated with inflammation. In my opinion, there are 4 distinct stages of abnormal inflammation that lead to a succession of chronic diseases and illnesses. Stage 1: Slight chronic Inflammation.  Symptoms you may feel are Fatigue, Insomnia, Brain Fog, “Aches […]

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Processed Foods: Are They All Bad?

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Are All Processed Foods Bad? Processed Food – is it really so bad for you? We can all agree that too many people suffer or even die from preventable disease and ailments. We often hear about various ways to avoid heart disease, cancer, diabetes, and many other conditions. These “modern epidemics”—and ways to avoid falling […]

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All About Inflammation Part One: 4 Stages of Inflammation

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Lately, there have been more and more diseases associated with inflammatory changes. In my opinion, there are 4 distinct stages of abnormal inflammation that lead to a succession of chronic diseases and illnesses. Stage 1 | Slight chronic Inflammation Symptoms you may feel are Fatigue, Insomnia, Brain Fog, “Aches and Pains”, Weight Change Stage 2 | Moderate […]

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7 Ways Pomegranate Protects Against Cancer

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7 Ways Pomegranate Protects Against Cancer Pomegranates are best known for their ability to improve arterial health. Lately it has been demonstrated that it has cancer prevention properties as well, especially for prostate, breast and colon cancers. There are seven ways Pomegranate attacks cancer cells: Prevents DNA damage. Pomegranate extracts, including punicalagin and ellagic acid, […]

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Black Cumin Seed Oil and Inflammation

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Inflammation is the leading factor responsible for virtually all age-related diseases. It is not well understood that people, as they age, have more chronic inflammation, especially if they follow the standard American diet (SAD). Chronic inflammation damages cells throughout our body, including the delicate linings of our arteries and our precious brain cells. At least […]

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